Health

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

How to lower liver enzymes with homemade winter melon tea at home

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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.

Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year

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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.

Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated

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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.

Does eating fish regularly help prolong life?

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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

Ho Chi Minh City Department of Health informs about the case of more than 50 elementary school students suffering from digestive disorders

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Ho Chi Minh City - Recorded from Binh Quoi Ward Health Station and 3 hospitals, 53 students of Binh Quoi Tay Primary School came for examination due to symptoms of digestive disorders.

Fried eggs with these 3 foods are good for the nervous system and digestive system

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Fried eggs combined with spinach, tomatoes and onions not only make the dish more attractive but also bring many benefits to the nervous system and digestive system.

What happens to blood sugar when eating Cheerios cereal with milk

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Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.

Storing things in plastic boxes, 5 items to absolutely avoid

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Plastic boxes are convenient but pose a risk of damaging furniture in humid climates, causing many familiar items to degrade quickly if stored improperly.

Foods that help reduce blood fat in the summer

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Supplementing with cool foods is a natural and safe way to help eliminate blood fat and protect cardiovascular health.

Reasons to add bitter foods to your daily diet

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Bitter foods contain many beneficial biological compounds that support digestion, control blood sugar and contribute to reducing the risk of chronic diseases.

Fatty liver can get worse because of familiar daily foods

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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.

Health situation of many elementary school students in Ho Chi Minh City with digestive disorders

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Ho Chi Minh City - At Gia Dinh People's Hospital, 22 students of Binh Quoi Tay Elementary School were hospitalized due to digestive disorders. Currently, they are being resuscitated, replenished with fluids and electrolytes.

4 warning signs that you are drinking too much coffee

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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.

Eating apples properly helps detoxify the liver and improve digestion

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Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.

Microsurgery to regenerate jawbone for 14-year-old patient

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HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.

5 skin signs warning of malnutrition in children

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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.