Health

Eating healthily, why uric acid still increases

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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.

How to control belly fat after 40

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Many women after 40 years old notice increased belly fat even though they eat less than before.

Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease

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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.

Eating properly helps keep the liver healthy and the stomach less sick every day

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Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.

Long-lived people often maintain these 4 things

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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.

Dried fruits can increase blood sugar if eaten incorrectly

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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.

Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid

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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.

Lang Son Medical Center is isolated, nearly 300 patients are stranded waiting for relief

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Lang Son - Nearly 300 patients at the Huu Lung Regional Medical Center need relief after this unit was isolated due to floods.

The secret to gold to help absorb all nutrients from walnuts is good for people with diabetes

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Walnuts are a type of nut rich in omega-3, fiber and antioxidants, which help stabilize blood sugar for people with diabetes.

A familiar vegetable that can help purify the body and effectively reduce belly fat

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Celery is a rustic vegetable, highly appreciated by nutritionists for its effective body detoxification ability.

Tips for the golden principle of choosing vegetables for people with liver disease

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People with liver disease do not need to completely abstain from vegetables, but choosing and processing them properly will help reduce the burden on the liver.

Cleanse your liver with a nutritious lunch

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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.

Simple solutions for dry eyes in the wet rainy season

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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.

Hepatitis A is prone to outbreak during the rainy season and effective prevention

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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.

How to effectively reduce uric acid with okra

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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.

Unexpected benefits of eating Israeli bread every day

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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.

Rice water, natural hair beauty tips that few people know

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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.

Tea that helps promote uric acid excretion

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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.

The secret to drinking green bean water every day to help detoxify the liver and cool down

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Not only a refreshing drink, green bean water is also a cooling drug that effectively detoxifies the liver and thermores the body.

4 types of cooking oils that help lose weight and 3 types you should stay away from

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Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.