Health

How to drink homemade soy milk that is good for health

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Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.

Eating principles to help candidates stay awake and sleep well during the exam season

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Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.

How to eat jicama to lose weight effectively

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Beans are a familiar food chosen by many people in their weight loss regimen thanks to their low calorie content and high water content.

KFC-style fried chicken recipe, crispy like the original secret

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KFC-style fried chicken at home can completely achieve restaurant standard golden crispness if applying the correct technique of two-layer powdering, marinating buttermilk and controlling oil temperature.

5 types of kidney-boosting foods for men that should be included in meals

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Supplementing with familiar kidney-tonifying and yang-strengthening foods will help men improve physiology and protect kidney function.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.

New research reveals a series of health benefits of black fennel seeds

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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

Squash helps the liver and kidneys function better: What is the truth

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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

Reasons why people with severe myopia should not lift heavy objects

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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.

Experts warn that heating up leftover rice can easily cause food poisoning

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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.