Health
9 simple stretching exercises to help reduce back pain and increase strength
|
Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.
People who need to be careful when using turmeric
|
Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
The golden time to eat pennywort helps lower uric acid effectively
|
Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
3 types of tubers that help clean the liver, naturally reduce inflammation
|
The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.
Tips for the best winter steaming fruits for people with high uric acid
|
Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Fruits that help lower blood sugar very quickly
|
Not only delicious, this popular fruit is also recognized by international scientists for helping to stabilize blood sugar effectively for people with diabetes.
5 top foods that help protect kidneys, lower cholesterol
|
Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.
What must be complied with in Decree 163 for online drug sales
|
Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.
5 carbohydrate-rich foods that are good for people with high blood pressure
|
We should choose foods that contain carbohydrates that can help lower blood pressure.
Officially deploy ultrasound endoscopy in the Mekong Delta, helping to detect cancer early
|
Can Tho - ultrasound endoscopy to help detect cancer early is deployed at Can Tho Central General Hospital, contributing to effective treatment for patients in the Mekong Delta.
Wild vegetables help detoxify the liver and kidneys, improve male physiology
|
According to traditional medicine, this vegetable has the effect of relieving the kidneys, supporting the duongation, while supporting detoxification and protecting liver and kidney function.
2 types of fruit that help restore kidney function
|
Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.
5 foods that help lose weight and reduce fat effectively
|
The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.
Prescribing electronic drugs is an inevitable step forward to control prescription drugs in the community
|
HCMC - The Ministry of Health requires hospitals to prescribe electronic drugs before October 1.
Addicted to marijuana for more than 10 years, son panicked and attacked biological mother
|
Hanoi - The long-term use of marijuana and other stimulants has turned a child into the main attacker of his biological mother in a panic.
4 breakfast dishes combined with yogurt help stabilize blood sugar
|
The smart combination of yogurt and some foods rich in fiber and protein at breakfast helps control blood sugar effectively.
Saving a mother and child with tuberculosis resistant to drugs thanks to inter-hospital coordination
|
The 30-year-old mother with severe resistant pulmonary tuberculosis, who is 35 weeks pregnant, has been successfully operated on by two end-line hospitals.
It is a great appetite-relieving drink but the sugarcane juice is uncomfortable for the following groups of people
|
Although it is a popular beverage, sugarcane juice is harmful if used incorrectly or abused.
serious risk of anemia in the Mekong Delta, Can Tho Department of Health calls on the community to donate blood
|
Can Tho - The Department of Health has just issued a call for people in the city and the provinces in the Mekong Delta to participate in voluntary blood donation.
Golden principles for staying in shape and healthy after 30
|
After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
