Health

Dieting mistakes that make many people thin but still aging

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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.

Secrets to sitting all day without gaining weight for office workers

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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.

How to determine the amount of compulsory insurance payable each month in 2026

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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.

Bringing medical services closer to the facility, many people detect the risk of disease

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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.

How much water should you drink to protect your kidneys and control uric acid

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Water not only helps relieve thirst but also plays an important role in eliminating uric acid, the main cause of gout and kidney stones.

Causes and treatments for area-based hair loss

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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.

How to help the body produce collagen on its own, improve sagging skin with age

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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.

New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer

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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.

Saving a patient who had a kidney transplant but had cancer on both breast

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HCMC - On November 8, Cho Ray Hospital said that it had coordinated many new methods and techniques to successfully treat patients who had undergone kidney transplants with breast cancer on both sides.

Quitting smoking is the fastest way to restore good cholesterol

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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.

3 reasons to drink ginger tea to relieve premenstrual syndrome

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Ginger tea helps relieve abdominal pain, stabilize mood and regulate menstruation, making women feel more comfortable during premenstrual days.

Beans with strange green intestines can treat diseases better than regular black beans

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Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.

Workers poisoned a series of people after eating bread in Ho Chi Minh City

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HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.

24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations

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A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.

Can Tho records many cases of severe dengue fever

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The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.

3 notes when eating fruit that are good for liver function in the elderly

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The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.

Morning drink helps lower blood pressure naturally

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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.

Habits that silently destroy skin fences

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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.

Breakfast with bananas for good cardiovascular health

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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.