Health

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

Pre-bed habits help increase strength after 50

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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.

A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent

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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.

Can Tho Central General Hospital deploys ultrasound endoscopy system

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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.

The golden time of day helps yoga exercises maximize the effects

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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.

Hue recorded 32 cases of streptococcus purple, many serious cases asked to return

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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.

Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees

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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.

6 ways to reduce beer belly without giving up alcohol completely

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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.

4 tips to help overcome acne at home in summer

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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.

Why shouldn't You Drink Orange juice Regularly in the Morning

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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.

How to prevent pig infections from spreading to humans after many new cases

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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.

How to maintain a stable and easy-to-use blood sugar index

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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.

Tips on how to supplement calcium for diabetics

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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.

Uses of tea tree oil for hair growth

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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.

Detoxify the liver, reduce joint pain with folk remedies

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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.

Revealing easy-to-find foods that help increase weight naturally

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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.

How to drink tea to help control blood sugar, good for longevity

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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.

5 dishes to help the kidneys self-fyst the toxins

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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.