Health
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Exercise helps improve chest health and comfort
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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Foods that silently hinder the process of reducing belly fat
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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.
The fastest way to reduce alcohol concentration after drinking alcohol
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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.
Police investigate the case of a patient who died at a hospital
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Thanh Hoa - Currently, the police have stepped in to clarify the incident of a patient dying while being treated at the hospital.
Herbs that help clean the kidneys and detoxify effectively
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To keep your kidneys healthy, in addition to a reasonable diet and drinking enough water, you can add some herbs to support the natural detoxification process.
Directly check dengue fever outbreak in Hanoi to avoid outbreak
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On July 14, the monitoring team of the Hanoi Center for Disease Control (CDC Hanoi) inspected and monitored the dengue fever outbreak in Tay Ho ward.
Dengue fever is complicated, many cases are severe due to multiple organ damage
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According to the Ho Chi Minh City Hospital for Tropical Diseases, the rate of severe dengue fever patients has increased significantly, in the first 6 months of 2025 alone, it accounted for nearly 19,9% of the total number of hospitalizations.
The Government decides to keep the health insurance contribution rate at 4.5% of the basic salary
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The Government decided to keep the health insurance contribution rate at 4.5% of the current basic salary.
Unexpected uses of pumpkin for the kidneys
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Pumpkin is a natural food that helps the kidneys function effectively and prevents early damage.
Information technology engineer with severe depression, once thought about committing suicide despite happy family
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Despite having a loving family and a stable job, the 42-year-old man has been in a deep depression for a year.
3 long bones discovered in the colon after more than 1 year of dull abdominal pain
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Khanh Hoa - Doctors have successfully endoscoped 3 long bones deep in the colon of a 69-year-old male patient, after more than a year of suffering.
Binh Duong General Hospital informs about the delay in handing over the body
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HCMC - On July 14, Binh Duong General Hospital clearly informed the process and explained the delay in handing over the body of the patient who died before arriving at the hospital.
Watermelon peel, a treasure trove of nutrients are forgotten
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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.
A herb that helps reduce blood sugar and lose weight safely
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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.
2 especially important notes to help reduce uric acid in hot summer
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Here are special notes to help reduce uric acid levels in the summer.
What are the benefits of eating peas regularly for the body
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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.
Wild plants help detoxify the liver and lower liver enzymes effectively
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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.
The role of exercise in recovery from illness
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Exercise plays an important role in supporting comprehensive health recovery after illness.
