Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
Lose weight right at the desk, no need for a gym
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Without going to the gym, you can still lose weight right at the desk with simple habits.
To protect bone health, people over 60 years old should eat these 2 types of seafood
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As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
The secret to using chia seeds to help hair grow thick and healthy naturally
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Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
Signs to detect hyperthyroidism early
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, hyperthyroidism is a common endocrine disorder that can lead to complications if not detected and treated promptly.
How much of a bad session can it do to the brain?
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Sitting too much despite exercise can still negatively affect the brain and memory.
Strength training is a weapon to help reduce the risk of breast cancer
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Breast cancer is the second most common type of cancer in women. Strength training can help reduce the risk of this disease.
4 things to do every day to increase hormones
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Maintaining hormonal balance is not only a matter of women's health, but also the key to helping each person live a healthier, younger and happier life.
Kojic acid - a salvation for hyperpigmentation
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Kojic acid is extracted from mushrooms, which can fade brown spots, scars and dark spots.
7 kitchen ingredients for effective makeup
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makeup is an indispensable step in the skin care process, helping to clean up cosmetics and dirt after a long day.
How to distinguish between delicious fresh pork and avoid buying sick meat and dead pigs
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Pork is one of the familiar ingredients in Vietnamese meals, here is how to distinguish clean pork from infected meat and rotten meat.
6 mistakes that cause severe skin damage in the summer that many people make
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Summer is the time when skin is vulnerable to improper care. Here are common mistakes that many people often make that cause dark skin and dullness.
Meat decay, a common eye disease should not be subjective
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Meat monotony, also known as eye monotony - is one of the common diseases that can greatly affect vision and aesthetics.
Minister of Health sends letter of commendation to 25-week-old fetal doctors from Singapore
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On the evening of May 30, Minister of Health Dao Hong Lan sent a letter of commendation to cadres, doctors, medical staff and the leadership of Children's Hospital 1 and Tu Du Hospital.
7 businesses voluntarily reclaim nearly 300 cosmetic announcement receipts in just 1 day
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In just 1 day, the Drug Administration of Vietnam - Ministry of Health has recalled nearly 300 cosmetic declaration forms.
Ministry of Health honks for homemade cosmetics floating online
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The Ministry of Health requires tightening management and strict handling of violations of homemade cosmetics that are being widely advertised on social networks and e-commerce platforms.
