Health

Reasons why walking is not enough to keep bones strong

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Walking is good for the heart and mood, but not enough to keep bones strong, especially in middle-aged and older women.

Tips for yogurt breakfast to effectively reduce blood fat

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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.

How to make herbal tea in winter to effectively support lowering uric acid

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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Eating a lot of cold meat can push up blood pressure

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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.

Morning coffee replacement drinks help improve liver function

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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.

Warning for those at high risk of RSV disease parents need to pay attention

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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.

Hoang Huong's products are circulating online

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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.

activating a red alert to save the life of a pregnant woman with severe seizures

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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.

The secret to staying young thanks to easy-to-do exercises

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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...

Scalp acne with the hand, female patient hospitalized for critical plaque inflammation

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Just because of hand acne, Ms. D.T.L (32 years old, in Me Linh, Hanoi) had to be hospitalized with cellulitis.

Tea that causes kidney damage

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tight tea is high in fluoride. Drinking black tea regularly can harm the kidneys.

3 groups of foods that are harmful to the kidneys that need to be limited

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Not everyone knows that some familiar foods in their daily meals are the culprit behind overloading the kidneys, leading to impaired function.

3 simple and effective ways to reduce hand, foot and foot Numbness at home

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Diaper sloppiness is a common phenomenon due to many reasons, and you can completely reduce this symptom with simple exercises and habits.

How does high humidity affect health

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On hot days, we often pay attention to outdoor temperatures and forget that humidity is also an important factor affecting health.

5 types of vegetables with low sugar content help control blood sugar

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Some vegetables with low sugar content help control blood sugar levels such as spinach, rainbow, lettuce, etc.

Unexpected benefits of drinking coffee before exercising

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A cup of coffee before exercising not only helps keep you alert but also significantly increases performance.

4 things to note when fasting intermittently 16:8 to lose weight

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Before following the 16:8 intermittent fast to lose weight, you need to pay attention to a number of things to avoid harming your health.

Tips for simple habits to help the brain be clear after 50

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After age 50, maintaining memory and brain regain is not difficult if you form these simple habits every day.

5 morning foods loved by long-lived people

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Longevity is not only due to genetics, but is also greatly affected by lifestyle, diet and especially breakfast that determines the whole day's metabolism.

The Ministry of Health proposes to handle the genuine Hoang Meli Pharmaceutical fanpage

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The Ministry of Health proposed to handle the genuine Hoang Meli Pharmaceutical fanpage for violating food advertising.