Health

8 healthy liver foods to have in meals

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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

Overcoming bad weather to bring critically ill patients back to the mainland

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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.

6 ways to reduce itching and scalp oil in the summer

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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.

Director of An Giang Department of Health explains the situation of health insurance drug shortage

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An Giang - Voters reflected that in the past year, at times and places, medical facilities still lacked medicine for patients with health insurance (HI) cards.

Students bring technology to support stroke patients

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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.

7 foods richer in vitamin A than sweet potatoes

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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.

Fruit eating habits that diabetics should avoid

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Some common habits when eating fruit can make blood sugar control difficult.

Honey-soaked garlic is not suitable for everyone

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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.

Knee pain in cold weather and signs the body should not ignore

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Knee pain in winter is often associated with stiff joints, weak muscles, and prolonged lack of activity over time.

Lungs healthier thanks to shorter movements in just a few minutes

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Deep breathing techniques such as diaphragmatic breathing, lip closure when combined with light exercise can help airways become more ventilated, increasing the effectiveness of lung activity.

Ministry of Health licenses 48 original brand name drugs

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The Drug Administration of Vietnam (Ministry of Health) issued a Decision announcing the List of 48 original brand name drugs.

Is cold pizza better for blood sugar than hot cake?

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Many people believe that cold pizza helps limit blood sugar spikes thanks to resistant starch. However, experts say this effect is quite limited.

2 types of seafood that help activate genes to prolong life

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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.

Magnesium in familiar tubers helps with weight loss but few people know

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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.

What happens to the liver when drinking fresh coconut water regularly

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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.

Risk of kidney stones due to habits of drinking less water and eating salty food

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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.

Which type of fish should diabetics prioritize in their daily meals?

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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.

Workers' cardiovascular health will be supported by easy-to-find food

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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.