Health
Maintain 4 morning habits to help kidneys healthy, body light
|
Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
3 tips to help sleep well in hot weather
|
Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Food safety management model in Ho Chi Minh City is necessary
|
Mr. Nguyen Manh Cuong - Vice Chairman of Ho Chi Minh City People's Committee - affirmed that the Food Safety Board before and now the Ho Chi Minh City Department of Food Safety is a very necessary model.
How long does collagen stay in the body after supplementation
|
Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.
Note that drinking carrot juice is good for health
|
Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
|
From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
|
Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
|
Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
|
Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Uric acid increases in cold weather, ways to reduce joint pain at home
|
The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
4 simple home remedies to help children recover from influenza A
|
When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
|
Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
Free health check-ups for more than 1,000 people in Nghe An
|
Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.
Experts explain how to supplement cheese for people with diabetes
|
Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.
Supplementing these 2 foods will significantly support kidney health
|
Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
The time to drink alcohol is most harmful to the liver
|
The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.
Ginger honey is good but these people should not drink it
|
Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.
Effective liver detox with wild plants
|
These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.
Severe complications of seasonal flu in the elderly
|
Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
How to make ginger syrup to help reduce cough in winter
|
Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.
