Health

Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes

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Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.

More than 2,600 Cau Giay students simultaneously receive free health check-ups

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On August 19, Cau Giay Ward Health Station (Hanoi) organized free periodic health check-ups for more than 2,600 students.

7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer

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Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.

Flat feet can cause deformed toes, knee pain

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Flat feet not only affect walking posture but can also cause back pain, knee pain, heel thorns and deformed big toes.

Ministry of Health guides how to exercise for children with disabilities

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Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.

Greek yogurt with berries can help control blood sugar

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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.

Vitamins and minerals should be avoided immediately after waking up

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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.

Mistakes many people make when eating Malabar spinach

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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.

Causes of increasingly common infertility

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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.

Dry eyes are limited by a familiar vegetable

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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.

Uric acid limits increase when eating seafood properly

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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.

Canned food and its impact on consumer health

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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.

Hair grows faster and healthier when combining acacia with 2 familiar herbs

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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated

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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.

Men proactively get HPV vaccine before higher risk of infection than women

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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.