Health
What happens to the body if you only drink lemon juice and skip breakfast
|
Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.
Signs of separation between stress and burnout at work
|
Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
|
Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
What to eat on days of air pollution and dryness?
|
During dry and polluted days, it is extremely important to protect your health with proper nutrition.
How to add mulberries to your diet to improve kidney health
|
If you know how to eat mulberries, your kidney health will improve significantly.
Eat cheese every day, common nutritional secret or mistakes
|
Cheese has many nutritional benefits, but if you eat it every day without control, you may have problems with blood pressure, weight and cardiovascular disease.
If you want to lose weight, you should not do this when drinking smoothies
|
Smoothies are a very healthy drink, but if you drink them incorrectly, it will make it difficult for you to lose weight.
Silent habits increase blood pressure
|
Some seemingly harmless habits can silently harm blood pressure.
Should you wash your hair with hot or cold water
|
Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.
Extending the prescription period to 90 days, not widely applied
|
The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.
Foods to eat every week if you have high blood pressure
|
Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...
Do not self-treat blemishes and giant scars with folk methods
|
HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.
The ideal time of day to do push-ups to achieve the highest efficiency
|
Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
Warning of dengue fever, hand, foot and mouth disease continue to increase in the summer
|
Mekong Delta - Dengue fever and hand, foot and mouth disease are starting to increase in many localities, warning that the risk of "epidemic overlapping" is completely possible.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
|
HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
How to detoxify the liver continuously due to drugs and alcohol
|
Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
|
Fish is a very nutritious food that can help lose weight and improve overall health.
6 yoga poses to help reduce constipation and enhance digestion
|
Yoga is not only a calmness of the mind but also a natural therapy to help promote a smooth digestive system.
Hospitals start prescribing electronic drugs from 1.10.2025
|
From October 1, 2025, all hospitals must prescribe electronic drugs. From January 1, 2026, this regulation is mandatory for all other medical examination and treatment facilities.
Tips on how to drink coconut water to protect kidney health
|
Although coconut water is very good, you need to pay attention when using it, especially for people with kidney disease.
