Health

Foods that men enjoy that increase uric acid

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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.

Effective weight loss breakfast menu helps keep in shape

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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.

Proposal to ban tobacco display at points of sale, tighten e-cigarettes

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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.

Experts point out that the fish is often discarded but is rich in nutrients

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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.

Proactively monitor health instead of waiting for illness

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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.

Does intermittent fasting help reduce uric acid

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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.

People at risk of kidney disease

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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

Comparing chicken and beef, which types are more likely to increase uric acid

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Daily food choices have a significant impact on the uric acid index in the body.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.

Tighten schools' kitchens after a series of diseased meat cases leaked to the market

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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.

4 types of nutrient-rich green leafy vegetables to help strengthen health

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Adding green leafy vegetables to your daily diet helps improve overall health.

Taking vitamin B12 at the wrong time can reduce effectiveness

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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.

Natural drinks that can help reduce uric acid

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Diet, especially natural drinks, can support controlling uric acid levels in the body.

Artists in patient clothes still sow hope with music

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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

2 quick, effective ways to thaw fish, anyone can do it

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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.

Summer figure-saving tips for busy people

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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.