Health
4 magnesium-rich foods that are as good as eating for blood pressure
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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong
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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.
Push-ups help measure muscle strength and cardiovascular health in age 60
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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.
The best way to use basil with honey
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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.
Preferential allowance regime for public health, cannot be delayed
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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Simple weight loss tips with 1 chicken egg per day
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A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.
How to drink mulberry water to support liver and kidney function
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mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.
Why shouldn't You miss Exfoliation Before and After Babies Exfoliation
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Exfoliation helps reduce irritation, prevent hair from growing back and makes the skin smoother, bringing optimal results.
Some easy-to-digest proteins that help the intestines become healthier
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Easy-to-digest proteins such as eggs, salmon or Greek yogurt not only provide nutrition but also support a healthy gut.
3 common mistakes when eating rice that cause blood sugar to spike
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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
How to eat jackfruit properly to support the weight loss process
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Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.
Recall Ori Women Pluss un competitive cleaning solution
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The Ministry of Health suspended the circulation, recall and destruction nationwide of Ori Women Pluss women's hygiene solution due to non-compliance with standards.
Risks of overusing dry hand washing water
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Hand washing is convenient but not harmless. Overuse can cause dry skin, eye irritation, respiratory effects and immunosuppression.
4 ways to use chia seeds to keep hair strong and grow quickly
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Chia seeds have long been known as a "superfood" thanks to their rich omega-3s, protein, fiber and essential minerals.
Cosmetic facilities, dental clinics are within reach of Hanoi's inspection
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The Chairman of the Hanoi People's Committee has just issued a Directive on strengthening the management of non-public medical and pharmaceutical practice.
Foods that help shiny hair and repair damaged hair
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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.
Patient with "huge" ovarian cyst
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Quang Tri - Doctors at Quang Ninh General Hospital have just successfully operated on a patient with a "huge" returned ovarian cyst.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Soaking beans properly, a secret to making them more delicious and digesting easily
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A simple exercise before cooking can help you get rid of bloating and flatulence when eating beans.
