Health
Lack of sleep can imbalance fertility hormones
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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
Lower high blood pressure thanks to the following nutritious potatoes
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To help lower high blood pressure, kholasports are one of the foods you can consider eating properly.
Not stopping others from smoking e-cigarettes can be fined up to 10 million VND
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According to the Ministry of Health, through review, there is currently a lack of fines for the act of "containing" and "using" electronic cigarettes, heated tobacco products, and other new types of tobacco.
Note the daily diet for good kidneys
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A reasonable, balanced diet that controls factors such as salt, protein and potassium will be better for the kidneys.
To run without fatigue, without abdominal pain, you need to know this eating secret
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Running effectively is not only thanks to regular practice but also thanks to eating properly before running. Eating properly helps the body have energy, run lightly, and not get tired.
5 common misconceptions about liver detoxification
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Many people believe that liver detoxification helps the body stay healthy, but most popular beliefs are wrong and can harm the liver.
Tea contains many compounds that are good for the kidneys
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Green tea contains many beneficial plant compounds, especially catechin, a group of flavonoids with strong antioxidant activity, good for the kidneys.
Serum recipe to help naturally curl, thick and long hair
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With just a few simple ingredients, you can make your own curved, thick and naturally longeling syrup without mascara.
Cardio and strength training, what is the golden formula for optimal fitness
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Cardio helps strengthen the heart, increase muscle strength, harmoniously combining two methods are the keys to improving physical strength and maintaining stable health every day.
Detoxify the liver in a simple way, anyone can do it
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The simplest way to detoxify the liver is to follow a diet rich in green vegetables.
Simple exercises to do every day to protect the liver, kidneys and support detoxification
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Simple, easy exercises to do every day such as walking, deep breathing, and stretching not only help protect the liver and kidneys but also support the detoxification process.
The most effective sunscreen prevention and treatment drugs
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During hot days, many herbs are used to cool the body, cool down naturally and effectively prevent heat.
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
Central Pharmaceutical Company 3 urgently held a council meeting to cancel drugs, admitted errors
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Due to shortcomings of the Central Pharmaceutical Joint Stock Company 3 in the process of supervising the destruction, bottles and drug lumps were illegally dumped along the road in Da Nang.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
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According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
10 healthy powders that help lose weight effectively
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Some powders are rich in fiber and protein, which can help you lose weight, stabilize blood sugar and maintain a feeling of fullness for a long time.
