Health
Seeds that effectively support controlling fatty liver
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In addition to a healthy diet, adding walnuts can help control fatty liver effectively.
Improve liver and kidney function with cheap drinks
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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
The number of children going for eye examination at the beginning of the school year in Ho Chi Minh City increased
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HCMC - Since the beginning of September, many children aged 3-18 have come to the hospital for examination of eye problems. Common diseases include increased myopia, astigmatism, pain in the eyes and dry eyes.
Unexpected snacks cause increased blood sugar
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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
5 types of tea that can help balance hormones naturally
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Herbal tea has long been considered a natural aid to support reproductive health and metabolism. Here are five types of tea that help balance hormones.
2 Antioxidant-Rich Drinks That Are Good for Blood Sugar
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According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.
3 new regulations on health insurance from January 1, 2025 are convenient for people
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The Law amending and supplementing a number of articles of the Law on Health Insurance, recently passed by the National Assembly, adds many new points.
Simple and effective way to lower blood sugar that few people know
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There are simple, effective ways to lower blood sugar that few people expect.
Unexpected weight loss benefits of rice water
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Rice water can create a temporary feeling of fullness, helping you reduce snacking and cut down on calorie intake, thereby effectively losing weight.
Effective blood sugar control with starch
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
What to do when you wake up to control blood sugar spikes
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According to Eatingwell, if you start your day with the following good habits, it will help you control your blood sugar effectively.
4 warning signs of low blood sugar that few people notice
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Too low blood sugar, also known as hypoglycemia, also affects health.
Benefits of walnuts for children
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Walnuts contain many nutrients that are very good for children's health, such as good for the brain and strengthening the immune system.
3 food groups you should limit eating in winter
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In winter, the body easily accumulates fat due to lack of exercise, so it is necessary to limit certain foods to protect health.
How to Stop Night Sweats and Sleep Better
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Eat this not that offers tips on how to stop night sweats and get a better night's sleep.
Coordinate to prevent tobacco from entering schools
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Faced with the penetration of e-cigarettes and heated tobacco products into schools, there needs to be coordination between schools and parents.
"Rage Room" - Stress Relief or Potential Risk?
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"Rage rooms" provide instant stress relief, but experts recommend prioritizing healthy and positive ways to channel emotions.
Reduce visceral fat in a simple way that few people know
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How to effectively reduce visceral fat is a question of many people. Because visceral fat increases the risk of cardiovascular disease and type 2 diabetes.
Ministry of Health notes on food safety during Tet
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In the days leading up to Lunar New Year, food poisoning cases tend to increase in many localities. The number of hospitalizations related to food poisoning is increasing.
Balanced, low-calorie dinner to help you lose weight
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Eat this not that offers a balanced, low-calorie dinner of shrimp, kale, and lentil salad that's great for weight loss.
