Health
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
3 breakfasts that affect bones and joints
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To protect bone health, we should limit caffeine and salty foods in breakfast.
The liver is easily affected when using these 2 familiar spices a lot
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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
The surprising truth about createdine and weight loss, fat loss
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Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.
The best time to drink coconut water is good for the kidneys
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Coconut water has many benefits for kidney health. Choosing the right time to drink coconut water can optimize these benefits.
Age 40+ wants beautiful skin and figure, so eat these fruits and vegetables every day
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After age 40, the skin begins to show clear signs of aging. Supplementing the right vegetables and fruits will help the skin become bright, smooth and slow down the aging process.
Reduce blood fat, get hot liver every day with 3 super easy-to-make drinks
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With only 3 familiar ingredients, you can make a simple drink at home, helping to reduce blood fat, cool the liver and purify the body every day.
Why eating avocado for breakfast is good for reducing liver enzymes
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The content of monounsaturated fats, along with antioxidants such as vitamin E in avocados, are good for reducing liver enzymes.
Common signs of increased liver enzymes
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Increased liver enzymes are a sign that the liver is damaged, which can lead to serious diseases such as hepatitis, cirrhosis or liver cancer.
Simple habits to help reduce belly fat for women over 50
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Simple habits to help reduce belly fat for women over the age of 50 such as drinking green tea, supplementing protein...
5 types of vegetables that burn belly fat naturally
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Choosing the right foods, especially green vegetables, can play a key role in an effective belly fat reduction strategy.
Fines for many clinics and beauty hospitals in Ho Chi Minh City
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HCMC - Many clinics and cosmetic hospitals have just been fined for violations in the medical field.
Habits to prevent muscle loss for women over 40 years old
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Some habits to prevent muscle loss for women after the age of 40 include strength training, adequate protein supplementation...
High uric acid should eat familiar, easy-to-buy mushrooms below
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People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Keeping the light to the eye of the future seems to have no hope
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HCMC - With even the smallest signs of the eye, intensive and early treatment will help patients recover quickly.
Benefits and benefits of regularly eating seed oil
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Seed oil has been controversial because it is high in omega-3. However, if used properly, this oil can bring many health benefits.
More accurate emergency care thanks to an ultrasound at bed
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Da Nang - More than 70 doctors nationwide attended an in-depth seminar at Hospital 199, along with Australian experts sharing modern cardiac ultrasound techniques.
Timely response to epidemics after storms and floods
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According to the Ministry of Health, during and after the storm, floods, inundation, microorganisms, dust, garbage, and waste overflow, causing pollution and posing a potential risk of epidemics.
