Health
The best pilates exercises for people over 60 years old
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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation
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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Multi-organ transplantation, liver division in the abdomen, reviving lives
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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
Different effects of fresh and dried guava leaves
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Guava leaves have long been used in traditional medicine and are increasingly studied in modern science thanks to their health- beneficial compounds.
5 types of green vegetables help improve indigestion, constipation
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For the digestive system to work effectively, avoid bloating and constipation, regularly eat the 5 types of vegetables below as suggested by Healthshots.
Quick walking tips to help you get rid of belly fat
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According to Healthshots, brisk walking can help you reduce belly fat, increase metabolism, burn calories, reduce stress and improve cardiovascular health.
4 homemade hair masks for shiny and fluffy hair
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Hair masks made from natural ingredients help bring soft, shiny and fluffy hair.
Habits to absolutely avoid to protect the heart
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To have a healthy heart, stay away from the following bad habits.
How vitamin D burns fat in the body
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Vitamin D is not only important for bone health but can also affect the body's fat burning process.
Intermittent fasting method to speed up weight loss
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Intermittent fasting combined with protein-rich meals will help promote more effective weight loss.
6 simple ways to help people in their 70s sleep well
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After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.
4 types of masks that help increase prebiotics for the skin
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To help your skin become soft and smooth, regularly apply the 4 types of masks below to increase prebiotics.
2 habits to maintain every day to live longer
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According to Eat This Not That, the 2 habits below, if maintained regularly every day, will help the body stay healthy and live longer.
Benefits and side effects of drinking matcha every day
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A cup of matcha per day can bring many health benefits, but you also need to pay attention to the side effects.
Morning habits that sabotage the weight loss process
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Eat This, Not That page offers morning habits that sabotage the weight loss process.
Depression can speed up the aging process
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Depression not only affects psychology but also accelerates the aging process and increases the risk of chronic diseases.
Obstetrician-gynecologist family accuses doctor of causing child loss: Ministry of Health takes action
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The Ministry of Health requested the Central Obstetrics and Gynecology Hospital to urgently review the medical examination and treatment process for pregnant woman Q.A.
Potential dangers from chicken should be known to avoid
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Although chicken is part of a balanced diet, you should pay attention to the potential health risks.
