Health
Persistent itching in these locations can warn of poor kidneys
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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
How does smoking affect type 2 diabetes?
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According to the FDA, smoking increases your risk of type 2 diabetes and makes it harder to control the disease.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
How to prevent disease caused by HMPV virus
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There is currently no vaccine to prevent disease caused by HMPV virus, so preventing the spread of the virus is very important.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
Does apple cider vinegar help boost gut bacteria?
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Apple cider vinegar may help promote gut health and aid digestion, but it is not a primary source of beneficial bacteria.
Tips to protect your health when cold air comes
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On days when the cold air is getting stronger and it is very cold, people need to take the initiative to keep warm and ensure their health.
Muscle strengthening exercises after 60 years old
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Eat this not that offers muscle-building exercises after 60.
Phosphorus-rich foods help strengthen bones
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Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
Tips to prevent visceral fat accumulation in smokers
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Smokers are more susceptible to visceral fat accumulation because of the health-damaging chemicals in their cigarettes.
Warning of increased measles in children near Tet
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Can Tho - As the Lunar New Year approaches, parents need to proactively vaccinate their children to prevent the spread of measles.
5 groups of people should drink guava leaf water regularly
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Guava leaf water contains many important compounds such as flavonoids, tannins, carotenoids and polyphenols, which help treat and prevent many diseases.
Common symptoms of stroke in women
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Women are more likely to have a stroke than men, here are some symptoms of stroke in women according to Healthshots.
3 things to do every day to help prevent high uric acid and kidney disease
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Uric acid in the body affects the kidneys and is harmful to health. Therefore, to prevent kidney disease and control high uric acid, we need to maintain some habits.
Does eating dates help lower blood sugar?
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Dates contain many nutrients that are good for health, including the ability to effectively support lowering blood sugar.
Reasons Why You Wake Up With a Headache
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Waking up with a headache can be caused by poor sleeping habits, stress, lack of sleep, or health problems like sleep apnea and dehydration...
