Health

What happens to the body when you are addicted to sugar?

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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.

Elderly people need to avoid these mistakes when drinking water

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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.

3 morning symptoms warning of unhealthy kidney function

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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.

Can Tho has had 22 hospitals announce the implementation of electronic medical records

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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.

Mistakes that make it difficult to lose weight no matter how little you eat

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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.

Benefits of eggplant in controlling high uric acid

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Eggplant is rich in nutritional value containing carbohydrates, vitamins, phosphorus and low in purine which helps control uric acid.

Familiar foods help supplement calcium for strong teeth

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Calcium is easily found in your daily diet, helping you take care of your dental health naturally.

Diabetic patients suffer from serious complications due to self-medication

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Can Tho - A patient with diabetes mellitus complicated by lactic acidosis and critical multiple organ failure due to self-medication with traditional herbal medicine and family medicine.

Why are men more susceptible to hemophilia than women?

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Hemophilia is a rare bleeding disorder and occurs predominantly in men, says Dr. Kunal Sehgal.

Are smoothies or protein shakes better for weight loss?

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Supporting your weight management goals with smoothies or protein shakes is a popular practice these days. So which is better for weight loss?

Symptoms of thyroid disorders that women need to pay attention to

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Dr. Piyush Lodha shares about the signs and symptoms associated with thyroid disorders that women need to be aware of.

Does lip balm dry out your lips?

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Lip balm is an indispensable cosmetic for many people in winter. However, many people are also concerned that using too much lip balm can cause dry lips.

Cardio workout time to burn calories, lose fat and lose weight

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Cardio exercises should last 30-60 minutes for effective weight loss, depending on the intensity of the exercise and your fitness level.

Tips to help build muscle and control high blood sugar

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Building muscle strength through weight training can help you live longer and control your blood sugar.

Tips for eating banh mi without increasing blood sugar

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Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.

6 Reasons Coconut Water Is the Best Hydrating Drink

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Coconut water is rich in essential vitamins and minerals that help support muscle and nerve function and balance body fluids.

Reasons for the increase in measles cases in Ho Chi Minh City

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According to the Ho Chi Minh City Department of Health, population movements and the omission of unvaccinated children at school have caused an increase in the number of measles cases in the city.

Proposal to triple surgical allowance

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The Ministry of Health proposed to increase surgical allowances, on-duty allowances and meal allowances for medical staff by 2-3 times compared to current levels.

Daily Habits to Regain Muscle Mass After 60

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Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...

Drinks that help reduce inflammation, good for the kidneys

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Drinks rich in antioxidants, reduce inflammation will help eliminate toxins, good for the kidneys.