Health
Benefits of drinking garlic, ginger and lemon juice every day
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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
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Here are some snacks that are suitable for people with weak kidneys.
Tips to lower blood sugar before meals are surprisingly effective
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Just a few minutes of holding a familiar leaf before meals can help stabilize blood sugar quickly.
Hung Yen recalls fake cosmetics that do not detect vitamin E ingredients as announced
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Hung Yen - The provincial Department of Health recalled a cosmetic of unknown origin, which did not detect the active ingredient vitamin E as announced.
The best exercises to improve health to prevent the COVID-19 epidemic
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The COVID-19 epidemic continues to spread, causing many people to worry about going to the gym. However, fitness experts analyze that there are many effective exercises to increase resistance at home.
Doctor gives 9 things to do when there are more COVID-19 infections
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Faced with the complicated developments of the COVID-19 epidemic (SARS-CoV-2), Doctor Tran Quoc Khanh, Viet Duc Friendship Hospital, shared with the community 9 things that should not be done at this stage to join hands to prevent the epidemic.
2 more cases positive for COVID-19, doctors give 10 things to do
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According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), maintaining a calm and non-angry attitude at the present time is the key to effective COVID-19 disease prevention.
What should people with stomach pain eat?
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According to the Gastroenterological Science Association in Vietnam, the number of people at risk of stomach disease in Vietnam is up to 70%. The number is increasing to an alarming level and will be more dangerous if the person with the disease does not know what to eat to be good for the stomach and protect health.
How to lose weight quickly with the Eat clean diet?
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Eat clean is not a diet but a diet that is aimed at safety and simplicity. Eating this diet can help you lose weight effectively and is good for your health.
7 best foods for digestion
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The body digests what you take in, to absorb maximum energy for the body, to digest easily and eliminate fatigue, make sure that you have chosen the best foods in your diet.
5 types of food that are harmful to health that many people do not know to avoid
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Nowadays, many people are quite vague about which foods are beneficial and which foods are harmful to health. If you want to lose weight and prevent chronic diseases, you should not eat some of these foods and even stay away from them.
Surprised with the plan to lose 25kg in 5 months
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The 5-month journey of a girl named Nguyen Anh Nguyet (24 years old, living in Hanoi) has surprised and admired many people.
What to eat for breakfast is best for your health?
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You may have heard that eating breakfast every day is unnecessary, even if you eat an unhealthy breakfast, it is more harmful to your health than skipping meals. However, a nutritious breakfast will give you more energy to work and limit your overeating.
9 food combinations that speed up weight loss to make you lose weight quickly
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This is the time when many people start changing their diet to get a suitable body for summer travel. But many people do not know that combining foods together scientifically can actually help you lose more weight than eat less.
The 28-day weight loss plan makes you lose your "whole body" quickly
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In men, the average body fat mass is from 22,3% to 30%. In women, it is 32% to 42% and is higher as the year passes. Losing weight is a challenge of having to break old habits and the first month is the most difficult part in changing our habits.
The secret to brightening skin when using shower gel properly
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Properly used shower gel will give the body a healthy, bright skin that anyone should be jealous of.
Supplement blood with 6 easy-to-find foods
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For those with anemia, the first thing to consider seriously is a healthy diet, with some foods that have the effect of supporting treatment.
Pay attention to your health when you have acne in 3 areas on your face
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Don't be subjective when seeing acne on your face, it is also the time to remind your health condition to pay attention.
Doctor gives 10 best tips on eating to prevent Corona virus epidemic
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Nutrition plays an important role in preventing Corona viruses. It is a solution to improve the body's immunity and resistance, this solution helps prevent and treat diseases more effectively.
