Health
Too much exposure to screens and potential dangers to cardiovascular health
|
Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
5 Ayurveda secrets to help take care of healthy skin and body in summer
|
Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
3 rustic dishes that help bones and joints become surprisingly flexible
|
Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.
List of 3 types of nuts that help prevent uric acid spikes
|
Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.
Delicious vegetables, rich in calcium but easily increase uric acid
|
This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.
Signs of calcium deficiency
|
Calcium is a self-regulating mineral, which is essential for the body. Not only children in the development stage, but adults also need calcium to maintain flexible health. So what signs do we know that the body is in a state of calcium deficiency?
Unpredictable consequences of unreasonable use of mobile phones
|
Mobile phones have become an indispensable item for everyone. It offers many life-saving benefits, but be careful, there are many potential health risks from that phone.
Mistakes when using orange juice unreasonably
|
Orange juice is a drink chosen by many people every day. The nutrients and vitamins in orange juice are very beneficial for the body. However, orange juice is not always the top choice.
Honey - a "natural remedy" with miraculous effects
|
Honey is popular with everyone because of its delicious and completely natural flavor. In addition, honey is also known as a natural remedy with many miraculous effects.
Signs of early maturity that parents cannot ignore to protect their children
|
Early staying up early in children is an issue of concern to many parents. Parents should study this condition carefully to best protect the health and safety of their children.
5 surprising benefits of drinking milk before bed that many people do not know
|
Milk is a nutrient-dense food that is good for bones, brain and health. The benefits of it will double if you drink it before bed. Drinking milk can help you fall asleep faster, sleep well without waking up in the middle of the night and even support weight loss.
Health benefits of using the microwave incorrectly
|
microwaves are known as an indispensable household appliance in every family today. But not everyone knows how to use them to ensure safety for health.
New generation cigarettes: Early management to prevent smuggling from spreading
|
With the situation of new-generation cigarettes including heated tobacco products (also known as heated tobacco products) and electronic cigarettes being sold widely on the black market, many opinions say that these products should be put into immediate management. But can the current Law on Tobacco Harm Prevention (PCTHTL) be applied to new-generation cigarettes?
How to prevent common diseases in children in winter
|
Winter brings cold air, fluctuating temperatures and humidity will seriously affect children's health. Therefore, parents need to know which diseases they are susceptible to in order to know how to prevent them.
How to make your skin less dry and cracked in winter?
|
In winter, the weather turns cold, the humidity in the air drops, causing the skin to dry, cracked, and even worse, bleeding, making you feel uncomfortable and frustrated. Therefore, preserving and protecting the skin in winter is very important.
Diet and activities to help reduce belly fat during Tet
|
Obesity not only causes loss of aesthetics when it makes the body heavy, but they are also the cause of many different diseases. Therefore, reducing belly fat and losing fat is a top priority for people who are overweight or obese.
Extremely effective weight loss regimen with 7 cheap vegetables
|
The Ketogenic diet (abbreviated as keto) is a low-carb, high-fat, low-carb diet. Healthline has outlined 7 types of vegetables that can help you make the weight loss process with an effective and quick keto diet.
Foods that help increase resistance for pregnant women in winter
|
During pregnancy, a woman's body's resistance weakens, making it easy to get sick, especially during the cold weather. According to experts, nutrition plays an important role and affects the health of pregnant women and fetuses.
6 foods that help reduce stress and anxiety that many people do not know
|
The pressure of work and daily life will make you stressed and anxious, affecting your health. Chronic stress can cause serious damage to physical and mental health, increasing the risk of diseases such as heart disease and depression. Healthline has suggested 6 foods you should eat to effectively reduce stress and anxiety.
Which foods help warm the body on a cold day?
|
The North is experiencing the cold winter days. In addition to thick clothes, the following foods will also help you keep warm your body and effectively protect your health.
