Health

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Drinks that are good for the liver and prevent blood sugar spikes

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Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...

How to use diced offal to effectively lower high blood pressure

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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.

Secret to cooking dishes to help the elderly eat well and digest well

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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.

7 foods rich in vitamin B12 help reduce hair loss

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Vitamin B12 deficiency can lead to hair loss and weak hair. Here are 7 foods rich in vitamin B12, proven to reduce hair loss and improve hair health.

Patient with paralysis after injection has neck and shoulder pain

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After being treated for dengue fever, the patient had pain in his neck and shoulders so he went to get an injection at a facility near his home, then became paralyzed.

Stabilize blood sugar and benefits of eating almonds in winter

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Almonds are not only rich in nutrients but also warm, very suitable for winter.

How many hours of sleep per night helps reduce visceral fat

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Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.

Unexpected uses of male papaya flowers to effectively treat coughs and flu

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Male papaya flower is a precious medicine in traditional medicine. Few people know that male papaya flower has wonderful uses in effectively treating coughs and colds.

How does the body change if you eat sweets after exercise?

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Eating sweets after a workout can affect the body in a number of ways, both positive and negative, depending on the type of food and when it is eaten.

Effective methods to avoid gestational diabetes

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These lifestyle changes should be started early, before you plan to get pregnant, to avoid developing gestational diabetes.

Control blood sugar effectively with garlic oil

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Garlic enhances the flavor of food. In addition, consuming garlic in the form of oil can also effectively control blood sugar.

Consequences of excessive vitamin A supplementation

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Vitamin A overdose can lead to acute or chronic toxicity.

Flavonoid supplementation helps prevent uric acid spikes

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Foods containing flavonoids are great for controlling uric acid and have many health benefits.

High blood sugar should eat pig brain?

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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.

Reduce blood sugar effectively with yam

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Yam may help lower blood sugar naturally thanks to its high fiber content and beneficial compounds like diosgenin.

Signs of successful weight loss you need to know

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People who want to control their weight need to grasp the signs of successful weight loss to avoid giving up halfway.

Tet menu for people with high blood sugar to ensure health

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During Tet, people with high blood sugar should supplement all groups of substances such as starch, protein, fat, fiber, etc. to ensure energy for daily activities.

Daily habits to reduce inflammation, good for the skin

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Eating Well suggests daily habits to reduce inflammation and improve your skin.