Health
Intermittent fasting can help lose weight and support obesity control
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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.
3 ways to process sweet potatoes to lose weight without getting bored
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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
Reasons to eat whole fruits instead of juicing
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Fruit juices are often low in fiber and can easily cause blood sugar to rise rapidly because glucose is absorbed almost immediately.
Foods that burn belly fat faster than crunches
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To burn belly fat, in addition to doing the right exercises, you need to have a healthy diet, reduce carbohydrates, increase protein and fiber intake.
Number of hand, foot and mouth disease cases in Ho Chi Minh City increases
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HCMC - The total number of hand, foot and mouth disease cases accumulated from the beginning of 2025 to now is more than 4,300 cases and tends to increase.
Revealing breakfast to effectively control blood sugar
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A breakfast rich in fiber is a way to effectively control blood sugar.
The perfect time to check your weight
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Dr. Bhumesh Tyagi says that weighing in the morning, after going to the toilet and before eating is the ideal time to monitor your weight most accurately.
Golden hour to go to bed for people with low blood pressure
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People with low blood pressure (low blood pressure) should maintain a regular and reasonable sleep schedule to support cardiovascular health and stabilize blood pressure.
60 Second Strength and fitness Test Exercise
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Eat This, Not That offers a 60-second strength and fitness test.
Golden principles to help people with high uric acid sleep well
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Here are basic principles to help people with high uric acid levels sleep well.
Eat bell peppers properly for people with kidney failure
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Kidney failure is a condition in which kidney function is impaired, affecting the ability to filter waste and regulate electrolytes in the body.
Factors that make you more susceptible to mosquito bites than usual
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If you are constantly bitten by mosquitoes, your body may have the following factors.
To recover the liver, people who drink alcohol should not ignore this starch
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Oatmeal with beta-glucans compound is effective in detoxifying and restoring healthy liver.
5 moves to effectively reduce arm fat
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If you are looking to reduce arm fat and have firm arms, here are some simple and effective moves to help you achieve that goal.
Foods that increase collagen, detoxify help skin to naturally tighten
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To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.
Effective kidney recovery with these fruits
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Fruits are rich in antioxidants, especially punicalagins and anthocyanins, which help protect the kidneys from the harmful effects of free radicals.
AI is the bright future of high-quality healthcare
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The application of artificial intelligence (AI) technology is bringing efficiency in medical examination and treatment. Deputy Minister of Health Nguyen Tri Thuc had an interview with Lao Dong newspaper reporters on this issue.
