Health
Benefits of drinking garlic, ginger and lemon juice every day
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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
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Here are some snacks that are suitable for people with weak kidneys.
Tips to lower blood sugar before meals are surprisingly effective
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Just a few minutes of holding a familiar leaf before meals can help stabilize blood sugar quickly.
Hung Yen recalls fake cosmetics that do not detect vitamin E ingredients as announced
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Hung Yen - The provincial Department of Health recalled a cosmetic of unknown origin, which did not detect the active ingredient vitamin E as announced.
Enterprises respond to changing global trends
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On the one hand, creating historic disruptions, the COVID-19 pandemic in some ways is a "test" for businesses in any field. Accordingly, not only do businesses need to make decisions to minimize economic difficulties, they also need to have sustainable development strategies including the task of solving common social problems globally.
Revealing "tricks" to help you walk more every day
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Walking is always an exercise that brings many health benefits and is loved by many people, especially those aged 40 and over. To walk more every day, especially for young people, immediately apply the following methods, according to Eat This Not That.
3 home Squat mistakes that are not effective
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Squat is one of the physical exercise that many people choose to practice at home. However, not everyone does Squat properly and effectively.
Bad habits when walking that not everyone knows
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Let's get rid of small bad habits right away to ensure the maximum benefits of walking for our health.
Simple habits to help lose weight effectively
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Forming a few small habits below will help you lose weight gently while still having enough energy to maintain daily activities.
The simplest way to calculate calories to lose weight
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A calorie is a unit of energy measurement. Calories are often used to measure the energy of foods and drinks we eat every day. To lose weight, you need to eat fewer calories than the amount of calories your body burns each day.
Top 3 foods that cause uncontrolled weight gain
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French fries, fried chicken, and donuts are foods that can cause uncontrolled weight gain. Even for those who do not care too much about weight loss, these are also foods that are not good for the body if eaten too much.
Eggs and interesting things that not everyone knows
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Eggs are a healthy food. Here are some interesting things about eggs that not everyone knows, according to Insider.
3 things that are easy to understand when practicing yoga
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Yoga is currently a healthy and popular sport, there are some points that will make many people misunderstand when practicing this sport.
How to manage heated tobacco to prevent young people from accessing
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According to the definition of the Law on Tobacco Harm Prevention and Control 2012, heated tobacco is a "other form" of tobacco, so this product needs to be managed under the law. However, management must be effective in preventing young people from accessing products, in addition to issues related to the economic interests of the country and reducing the management burden for authorities.
Walking habits bring many health benefits
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Many studies have proven that even moderate-intensity exercises bring many health benefits, including walking exercises. Here are some ways to increase the health benefits of walking.
Walk before breakfast: Benefits that many people have not noticed
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Walking is an exercise that brings many health benefits, many studies have shown that walking before breakfast is even more effective, according to Eat This Not That.
The surprising benefits of not drinking soda
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Soda or carbonated water in general is an attractive drink but has potential health risks. Therefore, giving up the habit of drinking soda will significantly improve your health.
Mistakes about cholesterol in food that not everyone knows
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High cholesterol in the body will increase the risk of cardiovascular disease and even lead to stroke. The foods we eat every day also play an important role in maintaining cholesterol levels, but that is not everything, according to CNN.
Is walking 10,000 steps a day really necessary?
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When talking about exercises that help the body stay healthy, many people will think about walking 10,000 steps a day. In fact, this is the most difficult goal to achieve in the current busy life. So is walking 10,000 a day really necessary to keep the body healthier?
