Health

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Drinks that are good for the liver and prevent blood sugar spikes

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Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...

How to use diced offal to effectively lower high blood pressure

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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.

Secret to cooking dishes to help the elderly eat well and digest well

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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.

Healthy drinks but cause rapid increase in blood sugar

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Fruit juice can increase blood sugar, especially for diabetics.

3 simple ways to help hair grow faster and stronger

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We can use some ways, change habits to make hair grow fast and strong.

Eliminate sweat odor effectively with turmeric and aloe vera

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Turmeric and aloe vera are two natural ingredients that effectively eliminate underarm odor thanks to their antibacterial and skin-soothing properties.

How to reduce visceral fat with pickled onions

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The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.

Post-Party Hangover Drink Recipe

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After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.

4 simple breakfast dishes to help prolong life

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Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.

Can people with high uric acid levels eat boiled snails?

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Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.

5 yoga poses to help reduce osteoporosis in the elderly

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Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.

4 habits to help stabilize blood sugar

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Seemingly simple habits help stabilize blood sugar effectively.

3 simple tips to help you lose weight for Tet

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Here are 3 simple tips that can help you lose weight and get back in shape for Tet.

Hair is stronger and shinier thanks to this familiar fruit

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You can use bitter melon to take care of your hair right at home.

Orange juice is very good but avoid drinking it at 3 times

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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.

Lower blood sugar with familiar, easy-to-find vegetables

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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.

Snacks to help control blood sugar when busy

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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.

Tips for recovering from a heart attack

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After a heart attack, rehabilitation is important to ensure a reduced risk of recurrence.