Tập thể dục
Training mid-hours exercise habits for more than 16,000 workers and laborers
Lương Hà |
Relaxation exercise activities for workers and laborers of Tan De Sporting Goods Production Joint Stock Company (Tan De Company) help enhance spiritual life and improve workers' health ( employee) after work hours.
Swimming exercise for effective weight loss
THÙY DƯƠNG (THEO EAT THIS NOT THAT) |
Swimming burns calories effectively, helps lose weight, tones muscles and improves cardiovascular health.
Exercise for Men to Lose Weight After 40
Thanh Thanh (Theo Eat this not that) |
Workout for weight loss for men after the age of 40 such as sled push (sled push), tricep extension (tricep extension)...
Exercises for controlling psoriatic arthritis
THIỆN NHÂN (THEO ONLYMYHEALTH) |
The control of psoriasis requires a multi-dimensional approach and suitable exercises that can improve joint function and reduce pain.
Excessive exercise increases the risk of skin cracking
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Engaging in physical exercise that is too strenuous may cause muscle tissue to develop rapidly, resulting in a condition of skin cracks.
The health of the victim of the branch breaking and falling on them at the park
Nhóm PV |
Ho Chi Minh City - Related to the incident involving a branch of a tree breaking and falling on many people at the Tao Dan Park, the initial investigation has determined that there are 2 fatalities and 3 injuries.
Yoga Exercises Good for Men's Health
Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |
Not only women, men can also practice yoga because it has the ability to significantly improve health.
Physical Exercise Helps Reduce Weight Effectively
THÙY DƯƠNG (THEO EAT THIS NOT THAT) |
The following article will only introduce you to physical exercise that helps lose weight effectively.
The Importance of Exercise after Childbirth
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Regular Exercise is often practiced during the postpartum period and may help Women recover and regain physical strength.
Seven exercises beneficial for cardiovascular health that help with effective weight loss
THÙY DƯƠNG (THEO HEALTHSHOTS) |
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Performing daily cardiovascular exercises will help you burn calories and reduce body fat, lose weight effectively.
5 Exercises to Help Control a Sudden Rise in Uric Acid
NHÓM PV (THEO the healthsite) |
Concentration of uric acid can also be maintained and controlled by a healthy lifestyle, a good diet, and regular exercise.
Should you exercise when intoxicated?
NGỌC THUỲ (THEO ONLYMYHEALTH) |
Exercise when intoxicated alcohol may lead to numerous negative consequences and reduce efficiency as well as your ability recovery of yourself.
Exercises to maintain strength and fitness after age 50
Thanh Thanh (Theo Eat this not that) |
Exercises to maintain strength and fitness for people over 50 years old include squats and pull-ups. This also helps improve overall quality of life.
How to lower blood pressure with simple leg exercises
Minh Anh (Theo Onlymyhealth) |
You can control your blood pressure by making lifestyle changes and incorporating simple leg exercises into your daily routine.