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Fish that can help control blood sugar

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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Fruits that women eat a lot help control high blood sugar

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Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

The time to drink water to help lose weight and stabilize blood sugar

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Serious landslide on traffic roads, Lam Dong people hope for early recovery

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Lam Dong - The landslide point on the road through the S'Re U residential group is increasingly spreading, affecting travel and transportation of agricultural products, causing people to worry and feel insecure.

After school at 10:30 am, many students have to wait until after 1 pm to have lunch

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Hanoi - Parents in Thanh Oai commune reflect that many elementary school students in the area have to wait for lunch until after 1 pm, even though they finish school at 10:30 am.

Inspecting a private kindergarten in Khanh Hoa after a series of rudimentary meal images

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Khanh Hoa - Functional agencies have inspected a private kindergarten after images of children's meals with a small amount of meat and eggs appeared, causing public outrage.

AFC U20 Asian Cup 2027 Qualifiers and valuable lessons for Vietnamese youth football

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U20 Vietnam did not win a ticket to the 2027 AFC U20 Championship Finals, posing a problem of reviewing the training and development of young players.

Cold air is about to cause thunderstorms, the North has places below 19 degrees Celsius

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Forecast of the first cold air wave of the season with weak intensity, the North turns cool at night and in the morning, the Northern mountainous region has places with the lowest temperature below 19 degrees Celsius.

Fish that can help control blood sugar

Hương Giang( Theo Glycemic Index Guide) |

Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Fruits that women eat a lot help control high blood sugar

HẠ MÂY (Theo aboluowang) |

Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

The time to drink water to help lose weight and stabilize blood sugar

HẠ MÂY (Theo aboluowang) |

Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.