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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Scene of the labor accident that killed 2 workers in Dien Bien. Photo: People provided

    2 workers die after serious labor accident in Dien Bien

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    Current status of Me Tri - Duong Dinh Nghe intersection, underpass to be built soon

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    Mini kumquats and magnolias spread on the streets early, but people still mainly admire them. Photo: Thanh Binh

    Tet flower market starts early, buyers are still waiting

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    Hanoi - The Tet flower market started early with mini kumquats, magnolias, peach blossoms... but purchasing power is slow, small traders are hesitant to import goods.

    85% of Greenlandese respondents do not want to become Americans. Photo: AFP

    Greenland views on becoming a US citizen

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    Fansipan ice appears on the morning of January 10. Photo: Lan Huong

    Fansipan white with snow and ice during severe cold spell

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    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.