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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Ms. Kim Yo Jong - younger sister of North Korean President Kim Jong Un. Photo: KCNA

    North Korea speaks out accusing South Korea of infringing sovereignty

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    North Korea asks South Korea to prevent the recurrence of drone incidents infringing on its sovereignty.

    Director of the Department of Agriculture and Environment Bui Duy Cuong speaks to receive the assignment. Photo: Viet Thanh

    Hanoi has a new Director of the Department of Agriculture and Environment

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    Hanoi - Mr. Bui Duy Cuong, Secretary of the Party Committee of Soc Son commune, was transferred and appointed to hold the position of Director of the Department of Agriculture and Environment.

    Scene of the chain collision that killed 3 people. Photo: Hai Duong

    Trailer truck causes chain collision in Lam Dong, killing 3 people

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    Lam Dong - A chain collision between a tractor-trailer, a truck and 2 motorbikes on the Ho Chi Minh road killed 3 people on the spot.

    US permanent troop deployments in Greenland are very costly and not suitable for the current situation. Photo: Xinhua

    Greenland and cost calculation that divides NATO

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    The former NATO Deputy Secretary General said that deploying more US troops to Greenland is unrealistic.

    Hanoi adjusts traffic on Kham Thien street to reduce congestion. Photo: Le Khanh

    Hanoi pilots Kham Thien street traffic organization for 3 months

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    Hanoi will pilot traffic organization adjustments on Kham Thien street for 3 months, including banning taxis and contract cars under 8 seats during peak hours to reduce congestion.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.