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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    People wear license plates in Hanoi. Photo: X.Trung

    From July 1, only 10 provinces will have 1 vehicle license plate symbol

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    From July 1, the whole country will have only 10 provinces with 1 vehicle license plate symbol. The remaining provinces all have 2 or more license plate symbols.

    The Prime Minister decided to appoint Mr. Nguyen Khac Than to hold the position of Chairman of the People's Committee of Hung Yen province (new) for the 2021-2026 term. Photo: Ha Linh

    Mr. Nguyen Khac Than becomes the new Chairman of the People's Committee of Hung Yen province

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    Hung Yen - On June 30, the ceremony to announce the National Assembly's Resolution on the merger of Hung Yen and Thai Binh provinces took place in Hung Yen province.

    Crowding all night to submit documents to buy social housing in Da Nang. Photo: Tran Thi

    Crowding all night to submit documents to buy social housing in Da Nang

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    Da Nang - Hundreds of people jostled and stayed up all night to queue to submit documents to buy social housing in An Trung 2.

    Hanoi announced a list of positions as Commune and Ward Secretaries in Hanoi when implementing the two-level government. Photo: Huu Chanh

    Announcing the list of Secretaries of 126 communes and wards of Hanoi when implementing 2-level government

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    Hanoi - Below is a list of Secretaries of communes and wards of Hanoi when implementing 2-level government.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.