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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    VTV Binh Dien Long An meets Hoa Chat Duc Giang Lao Cai at the national volleyball tournament. Photo: VFV

    Live volleyball VTV Binh Dien Long An vs Hoa Chat Duc Giang Lao Cai

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    Live match between VTV Binh Dien Long An and Hoa Chat Duc Giang Lao Cai at the 2026 National Volleyball Championship, taking place at 12:00 PM today (April 13).

    Recovering books containing malicious links that are not suitable for students. Photo: N. Vuong.

    Recall of grade 3 textbooks containing unsafe links in Hue

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    HUE - Hue University Publishing House recalls "Informatics Worksheet 3" containing unsafe links, stops issuing, refunds and coordinates with functional agencies for handling.

    Head of the Central Propaganda and Mass Mobilization Commission Trinh Van Quyet exchanged views on the topic "Basic contents of Regulations on political and ideological work in the Party", which mentioned the responsibilities of Party committees and heads, and there is no "safe zone" for heads if leadership is loosened. Photo: Media of the National Assembly

    There is no "safe zone" for the leader if leadership is relaxed

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    Head of the Central Propaganda and Mass Mobilization Commission Trinh Van Quyet clearly stated that there is no "safe zone" for the head if leadership is relaxed.

    Politburo Member, Secretary of the Party Central Committee, Head of the Central Organization Committee Nguyen Duy Ngoc exchanged views on the topic "Regulations on the implementation of the Party Charter", which included the content of piloting the delegation of power from the grassroots level to the Party Committee of the grassroots Party Committee directly under the Party Committee of communes, wards, and special zones. Photo: Media of the National Assembly

    Piloting the delegation of power from higher levels to the Party Committee of grassroots Party committees directly under communes and wards

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    Regulation No. 20-QD/TW has supplemented the regulation on piloting the delegation of powers from higher levels to the Party committees of grassroots Party committees directly under the Party committees of communes, wards, and special zones.

    Functional forces and people make efforts to extinguish the fire and rescue victims in the fire. Photo: Hanoi Police

    Hanoi police inform about a house fire at night, many people trapped

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    Hanoi - A 6-story house fire in Hong Ha late at night, 5 trapped people were promptly rescued safely by the Fire and Rescue Force.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.