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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Mr. Nguyen The Phuoc was elected to hold the position of Deputy Secretary of Lao Cai Provincial Party Committee. Photo: Van Duc.

    Mr. Nguyen The Phuoc elected Deputy Secretary of Lao Cai Provincial Party Committee

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    Lao Cai - Mr. Nguyen The Phuoc - Standing Vice Chairman of the Provincial People's Committee was elected to hold the position of Deputy Secretary of the Provincial Party Committee.

    2 Senior Colonels, 1 Lieutenant Colonel of the Army receive new assignments

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    2 Senior Lieutenant Colonels, 1 Lieutenant Colonel have just been assigned the task of Deputy Attaché of National Defense, in charge of the Border Guard field.

    Authorized by Acting Minister of Education and Training Hoang Minh Son, Mr. Nguyen Xuan An Viet - Deputy Director of the Department of Students - visited, encouraged, and praised the courageous spirit of student Nguyen Le Tu. Photo: Ministry of Education and Training

    Ministry of Education and Training awards certificates of merit to students who rushed into a fire to save people

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    Nguyen Le Tu - a student at Hanoi University of Science and Technology, who rushed into the fire that occurred in Linh Nam (Hanoi) - to save people was awarded a certificate of merit by the Ministry of Education and Training.

    Vietnam national team meets Bangladesh national team. Photo: VFF

    Live football Vietnam vs Bangladesh: Hoang Hen starts

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    Hanoi City Party Committee Headquarters. Photo: Viet Thanh

    Hanoi requests leaders to overcome the situation of "talking a lot - doing little"

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    Hanoi - Each Party Committee member, leading and managing cadre, especially the head, must resolutely overcome the situation of "hot above - cold below", "talking a lot - doing little".

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.