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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Pilot assessment and scoring of administrative procedure reform work of ministries, agencies, and localities. Photo: Bacninh. gov. vn

    Strictly prohibit adding unnecessary administrative procedures, increasing compliance costs

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    The Prime Minister requested to strictly prohibit regulations adding unnecessary administrative procedures and business conditions, increasing compliance costs for people and businesses.

    Arsenal temporarily creates a 5-point gap with Man City. Photo: AFP

    Arsenal approaches the Premier League title

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    In the early morning of May 19 (Vietnam time), Arsenal defeated Burnley with a minimum score at the Emirates to take another long step towards the Premier League title.

    Phan Anh

    Gold price update morning of May 19: Domestic gold prices surge

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    Gold price update morning of May 19: Domestic gold rebounded by 300,000 to 800,000 VND. The world market is struggling above the threshold of 4,550 USD/ounce.

    Weather today May 19: Heavy rain in the North increases from tonight

    Weather today May 19: Thunderstorms in the North increase from tonight

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    Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.