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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Notice of revocation of dormitory, where PennSchool School is located, Ba Thang Hai street facility (Hoa Hung ward, Ho Chi Minh City). Photo: Thai Bao

    International school in Ho Chi Minh City closes on school opening day, ward requests report

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    Ho Chi Minh City - PennSchool campus suddenly closed on the opening day, affecting more than 400 students.

    Politburo member, Standing Deputy Prime Minister Pham Gia Tuc directs the inspection of information reflecting on road e- toll collection activities. Photo: Minh Hanh

    Standing Deputy Prime Minister requests review and rectification of electronic road toll collection activities

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    The Standing Deputy Prime Minister requested to review and rectify violations (if any) in road electronic toll collection activities.

    Ho Chi Minh City Party Committee organizes the awarding of the 80-year Party membership badge to a 103-year-old former teacher and his family. Photo: Thanh An

    103-year-old man stands up and sings loudly when receiving the 80-year Party Badge

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    Ho Chi Minh City - The song "Party is my life" sang solemnly through the voice of a 103-year-old man who received the 80-year Party Badge.

    Mud and soil cover houses, Na Sam people begin to overcome the consequences after the flood. Photo: Khanh Linh

    Water recedes, Lang Son people are busy clearing mud after the flood

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    Lang Son - Floodwaters are starting to recede in some areas of Na Sam commune, functional forces and people are urgently collecting garbage, clearing mud and cleaning houses.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.