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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    Foreign-origin car accessories, without auxiliary labels, are rampant in the market.

    Foreign car accessories without sub-labels flood the market

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    Many imported car accessories are being publicly sold on the market even though there are no invoices or documents proving their origin.

    Rainstorms cover many areas of Ho Chi Minh City, flooding some roads

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    On the evening of June 11, convective clouds developed strongly, causing widespread thunderstorms in many wards and communes in Ho Chi Minh City.

    End of the Math exam for the 2026 high school graduation exam: Many candidates are confident of perfect scores.

    Finishing the Math exam of the 2026 High School Exam: Many candidates are confident of getting 8-10 points

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    Ho Chi Minh City - At the end of the first day of the 2026 high school exam, many candidates assessed that the Math exam was differentiated, but still confidently achieved high scores, even absolute.

    Party Secretary in Lao Cai takes the high school graduation exam at the age of 36. Photo: DVCC

    36-year-old Party Secretary in Lao Cai participates in the 2026 high school graduation exam

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    Lao Cai - Among nearly 20,000 candidates in the area participating in the 2026 high school graduation exam, there is the Party Secretary of Kham Tren village, Nam Chay commune.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.