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Fish that can help control blood sugar

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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Fruits that women eat a lot help control high blood sugar

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Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

The time to drink water to help lose weight and stabilize blood sugar

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Hon Vong Phu faces debate, functional sectors get involved

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Thanh Hoa - After public opinion paid attention to reinforcing the Hon Vong Phu relic, functional agencies intervened to inspect and clarify information.

Failing in the semi-finals, the father of the U23 Vietnam captain sends his belief in the journey ahead

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After the defeat in the semi-finals, people in the hometown of the U23 Vietnam captain have faith in the future journey of the team.

Trung Kien admits U23 China played differently in the semi-final

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Goalkeeper Trung Kien admitted that U23 China played tightly and sharply and said that U23 Vietnam will make efforts to recover for the third-place match.

Old Tet atmosphere recreated in the Old Quarter of Hanoi

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Hanoi - "Vietnamese Spring Tet Market - Tet Pho 2026" recreates the old Northern Tet space, attracting tourists and young people to find traditional Tet values.

Hieu Minh at risk of ligament injury

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In the 2026 AFC U23 Championship semi-final match between U23 Vietnam and U23 China on the evening of January 20, central defender Hieu Minh suffered an injury and was forced to leave the field early.

Fish that can help control blood sugar

Hương Giang( Theo Glycemic Index Guide) |

Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Fruits that women eat a lot help control high blood sugar

HẠ MÂY (Theo aboluowang) |

Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

The time to drink water to help lose weight and stabilize blood sugar

HẠ MÂY (Theo aboluowang) |

Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.