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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    President Putin agrees to meet with President Zelensky in Moscow. Photo: TASS

    President Putin agrees to meet with President Zelensky

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    The meeting between President Putin and President Zelensky will only take place in Moscow, according to the Kremlin.

    Simple dreams of workers far from home in the days leading up to Tet

    Simple dreams of workers far from home in the days leading up to Tet

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    For workers far from home, the biggest wish is still a stable income, so that they can return to their hometowns soon, reunite with their families and celebrate a complete Tet.

    Business households face many bottlenecks after nearly 1 month of tax declaration. Photo: Thanh Binh

    Business households are still confused after nearly 1 month of applying the new tax policy

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    Some business households are still confused after nearly 1 month of switching from fixed tax to declaration.

    Live football Nam Dinh vs Lion City at the C1 Southeast Asian Cup

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    The match between Nam Dinh Club and Lion City at the C1 Southeast Asian Cup 2025-2026, takes place at 7:30 PM today (January 29).

    Ms. Ha Thi Nga - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front spoke at the meeting, including providing information on the arrangement of legal entities within mass associations. Photo: Bao Han

    Information on the arrangement of newspapers and magazines of mass associations in the coming time

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    Information on arranging legal entities, including newspapers and magazines inside mass organizations, was raised by Ms. Ha Thi Nga at the press meeting at the beginning of Spring 2026.

    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.