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    Mackerel helps control blood sugar. Graphics: Huong Giang

    Fish that can help control blood sugar

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    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Avocado helps control blood sugar. Graphics: Ha May

    Fruits that women eat a lot help control high blood sugar

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    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Drinking water before meals properly helps stabilize blood sugar. Graphics: Ha May

    The time to drink water to help lose weight and stabilize blood sugar

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    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

    9th Hour No. 213: Jealousy, I was right but lost everything - Part 1

    9th Hour No. 213: Jealousy, I was right but lost everything - Part 1

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    Late afternoon of the holiday, Hanoi gateway is crowded with vehicles, vehicles move slowly

    Late afternoon of the holiday, Hanoi gateway is crowded with vehicles, vehicles move slowly

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    Russia currently possesses 17,500 tons of high-content gold reserves, enough to maintain its leading position in this field for about 30 years. Photo: TASS

    Russia still has a huge gold treasure that has not been fully calculated

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    In the sun of the border region, workers are still diligently constructing on the Huu Nghi - Chi Lang expressway construction site. Photo: To Cong

    Workers go through festivals, pushing the progress of the Huu Nghi - Chi Lang expressway

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    Cá thu giúp kiểm soát đường huyết. Đồ hoạ: Hương Giang

    Fish that can help control blood sugar

    Hương Giang( Theo Glycemic Index Guide) |

    Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

    Quả bơ giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Fruits that women eat a lot help control high blood sugar

    HẠ MÂY (Theo aboluowang) |

    Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

    Uống nước trước bữa ăn đúng cách giúp ổn định đường huyết. Đồ họa: Hạ Mây

    The time to drink water to help lose weight and stabilize blood sugar

    HẠ MÂY (Theo aboluowang) |

    Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.