Losing weight

Female patient in critical condition due to taking weight loss drugs, collagen of unknown origin

|

HCMC - Military Hospital 175 received a case of severe skin reaction due to drug allergy due to the use of belly fat reduction products and collagen of unknown origin.

Nutmeg helps lose weight and beautify the skin

|

Nutmeg does not help you lose weight miraculously, but it can support the weight loss journey when used properly.

5 foods that help reduce fat after meals

|

We can use some foods after meals to help reduce fat and lose weight.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

|

H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

Tips on how to eat duck meat without affecting weight loss goals

|

Duck meat can be completely eaten to lose weight if you know how to choose the meat and prepare it properly.

Activities that can burn up to 150 calories

|

The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.

5 foods containing unsaturated fats that help lose weight effectively

|

Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.

9 simple natural ways to lose weight effectively at home

|

If you want to lose weight naturally without fasting or taking medication, try these 9 simple ways below.

refreshing dishes to try in the summer to lose weight effectively

|

If you are losing weight, these dishes may be a great choice for you.

4 things to note when fasting intermittently 16:8 to lose weight

|

Before following the 16:8 intermittent fast to lose weight, you need to pay attention to a number of things to avoid harming your health.

Top most effective ways to lose weight for busy people, saving time

|

No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.

5-minute stretching exercises each night help sleep better and lose weight

|

Doing a 5-minute stretch each night helps you sleep better and lose weight effectively.

Benefits of matcha in supporting weight loss, increasing metabolism

|

Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.

Mistakes to avoid by fasting to lose weight in women over 45 years old

|

Some mistakes in fasting to lose weight that should be avoided for women over 45 years old such as not eating enough protein, fasting too fast...

4 common mistakes when doing gym that make it difficult for you to lose weight

|

Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.