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Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
The shape of the "blue diamond" gymnasium after 3 years of construction in Quang Tri
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Quang Tri - The Sports Center worth more than 340 billion VND with a 2,500-seat "blue diamond" gymnasium has taken shape and is currently being completed for use.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Prime Minister's inauguration ceremony
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According to the program of the first session, on the afternoon of April 7, the 16th National Assembly elected the Prime Minister by secret ballot. The National Assembly held a plenary session at the Hall, proceeding with procedures to pass the Resolution electing the Prime Minister. After that, the Prime Minister took the oath and delivered the inauguration speech.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Issuing red books for 800 m2 of inherited land: How to apply the limit?
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Using land stably for many decades, with cadastral records confirming it, but when making a red book, the family was still determined to have exceeded the limit and had to pay money.
Types of high blood pressure human meat to avoid during Tet
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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
Expanding cases of multi-purpose land use from January 31, 2026
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Decree 49/2026/ND-CP (effective from January 31, 2026) clearly stipulates the expansion of cases of using land for multiple purposes.
4 reasons to drink beetroot, carrot and orange juice every morning
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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
Supermarkets in Da Nang proactively control goods quality before Tet
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Da Nang - Supermarkets in Da Nang are making efforts to ensure supply and tighten food safety and hygiene control to serve the peak shopping demand before Tet.
3 weight loss and fat burning smoothie recipes to try
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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
Bringing a warm Spring to the Ruc people in Quang Tri
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Quang Tri - In the days leading up to Tet, the Border Guard brings a warm Spring to the Ruc people in Kim Phu commune, spreading the affection between soldiers and people in the border area.
Prices of each type of Z121 Fireworks Ministry of National Defense in 2026
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Currently, the price of each type of fireworks of the Ministry of National Defense 2026 is publicly listed by Chemical One Member Company Limited 21.
Golden hour for worshiping Ong Cong Ong Tao 2026 according to feng shui
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Feng shui experts suggest beautiful days and hours to worship Ong Cong and Ong Tao in 2026.
Expected policy benefits for boarding high school students
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Boarding high school students enjoy many policies including meal money, rice, personal belongings...
6 traffic violations that will be penalized from March 1st that people need to pay attention to
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Many road traffic violations will be fined at high levels according to new regulations in Decree No. 336/2025.
Yellow apricot growers reveal tips to keep flowers fresh for a long time and plants healthy throughout Tet
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Hanoi - Yellow apricot blossoms this Tet are a bumper crop, blooming beautifully. Growers share care tips to help plants be healthy, flowers bloom fresh for a long time, and play durably during Spring.
Headquarters and a school in Hue are abandoned and seriously degraded
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HUE - A working headquarters and a school are in a state of abandonment, serious degradation, posing a potential risk of insecurity and social disorder.
Workers and people in flood-affected areas of Khanh Hoa receive Tet gifts from the Vice Chairman of the National Assembly
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Khanh Hoa - Vice Chairman of the National Assembly Nguyen Khac Dinh and Vice President of the Vietnam General Confederation of Labor Phan Van Anh presented Tet gifts to workers and people in difficult circumstances.
Russia announces control of 8 more important areas in the past week
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In the week from January 31 to February 6, Russian forces controlled 8 more areas in the regions of Kharkov, Sumy, Zaporizhzhia and Donetsk.
