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Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
The shape of the "blue diamond" gymnasium after 3 years of construction in Quang Tri
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Quang Tri - The Sports Center worth more than 340 billion VND with a 2,500-seat "blue diamond" gymnasium has taken shape and is currently being completed for use.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Prime Minister's inauguration ceremony
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According to the program of the first session, on the afternoon of April 7, the 16th National Assembly elected the Prime Minister by secret ballot. The National Assembly held a plenary session at the Hall, proceeding with procedures to pass the Resolution electing the Prime Minister. After that, the Prime Minister took the oath and delivered the inauguration speech.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
2 familiar nutrients that can silently increase blood sugar
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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
Union news: Civil servants will be arranged according to job positions
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Union news: Civil servants will be arranged according to job positions; In December, recruitment of processing, manufacturing and trade and services industries increased by 6%;...
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
Da Nang tourism breaks through to celebrate the New Year
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Da Nang - Da Nang tourism industry is confidently entering the year-end holiday season and is ready for a breakthrough new year 2026.
Russia organizes attack on 9 Ukrainian brigades and regroupes
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Units in Russia's Dnepr and Vostok clusters have launched attacks targeting Ukrainian forces in Zaporizhzhia.
3 simple exercises to help develop new brain cells
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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
12th grade students in Ho Chi Minh City speed up review before high school graduation exam
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HCMC - 12th graders are entering the final stage, speeding up review and proactively preparing for the upcoming high school graduation exam.
Important notes when using a striker to effectively support heating and detoxification
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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Weather today, December 14: Cold air causes deeper cooling in the North
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Weather today, December 14, the North is cold, some places are very cold, some mountainous areas are very cold. Nghe An to Hue will have moderate rain, heavy rain, locally very heavy rain and thunderstorms.
Opening of TECHFEST 2025: Spreading the spirit of creative startups throughout society
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On the evening of December 13, Prime Minister Pham Minh Chinh attended and gave a speech at the opening ceremony of TECHFEST Vietnam 2025.
Nguyen Thi Oanh successfully defended the 5,000m gold medal at the SEA Games
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Athlete Nguyen Thi Oanh successfully defended her 5,000m gold medal without a opponent at the 33rd SEA Games.
20h News: AI cameras will be installed in both alleys and lanes in Hanoi
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Hanoi will install 5,000 more AI cameras, deployed in alleys and ditches; 30-day and night journey to collapse a 1,500 billion VND drug ring...
Hour 9: Divorced but still living together - Part 2
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Hour 9 No. 180 - Having a second child, depression intensified, causing the wife to get into a deadlock and decide to divorce. Where will this family go?
Weather forecast for tonight and tomorrow, December 14
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Latest weather forecast, December 14: Due to the influence of cold air, the Northern region is cold, some places are very cold.
Weather forecast for the next 3 days from December 14 to December 16 in all three regions
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Weather forecast for the next 3 days in the North: rain in some places. Cold weather, mountainous areas are very cold, high mountainous areas have some places with severe cold. The North Central region will have moderate to heavy rain on December 14.
