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Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
The shape of the "blue diamond" gymnasium after 3 years of construction in Quang Tri
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Quang Tri - The Sports Center worth more than 340 billion VND with a 2,500-seat "blue diamond" gymnasium has taken shape and is currently being completed for use.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Prime Minister's inauguration ceremony
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According to the program of the first session, on the afternoon of April 7, the 16th National Assembly elected the Prime Minister by secret ballot. The National Assembly held a plenary session at the Hall, proceeding with procedures to pass the Resolution electing the Prime Minister. After that, the Prime Minister took the oath and delivered the inauguration speech.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Hot Saigon: A school in Ho Chi Minh City gives students 4 days off for New Year's Day
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Hot Saigon on December 13: A school in Ho Chi Minh City gives students 4 days off for New Year's Day; 2 pedestrian bridges worth 50 billion VND are about to be built in the center of Ho Chi Minh City;...
Seeing Kim Chung's CT3 social housing application being returned due to lack of salary table photos for the whole company
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Hanoi - Many people who came to submit applications to buy social housing (NOXH) at the CT3 Kim Chung project were suddenly returned because there was no photocopy of the salary table of the entire company.
Fine 20% of under-declared tax for incorrect declaration leading to tax shortage
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Business households will be fined 20% of the missing tax or the tax exempted, reduced, or refunded higher than the regulations if they commit the following acts.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 13, 2025 were listed around 1.6-4.9%/year.
AI English teaching and learning support platform attracts attention at TECHFEST 2025
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Cheppy was built with the goal of improving foreign language proficiency for students, contributing to promoting digital transformation in education through the application of AI technology.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
Young people touch the art of water puppetry through AR technology
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Combining traditional water puppetry with AR technology opens up a new approach, helping young people touch Vietnamese heritage vividly and closely.
The golden time to move your beds to help you sleep better every night
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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Your kidneys may be damaged if you eat these foods every day
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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Innovation in teaching and teacher training in the AI era
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Innovation in teaching and teacher training is an urgent requirement as artificial intelligence is increasingly affecting education.
Ho Chi Minh City traders adapt to the digital wave
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HCMC - Facing the wave of digital transformation, traditional market traders are gradually changing the way they sell, pay and approach customers.
The cold air is getting stronger, causing bad weather, the latest developments are forecast
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The strengthening cold air affects the weather in many sea areas; in the North East Sea, the northeast wind will gradually increase to level 7 - 8, gusting to level 9 - 10.
Additional salary increase to 4.75 million VND/month for outstanding cadres in Da Nang
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The additional salary is paid quarterly, cadres and civil servants who have completed their tasks excellently can receive the highest VND 4.75 million/month from 2026 in Da Nang.
Close-up of the dam costing over 330 billion VND in the far North of the country
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Tuyen Quang - The dam project worth over 330 billion VND in the North of Tuyen Quang province is entering the completion stage, expected to create a landscape and develop tourism.
The golden time to use turmeric powder to optimize anti-inflammatory effects
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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
