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Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
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Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Tomorrow evening, cold air will strengthen, causing heavy rain in the area
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From tomorrow evening, October 30, the cold air will start to strengthen and affect the North, then expand to the Central region. Thanh Hoa to the north of Quang Tri faces heavy rain.
Criminal detention of two Vinh Long young men who stole a motorbike and took it to Ho Chi Minh City for sale
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Dong Thap - Two young men from Vinh Long were arrested by the police while transporting a stolen motorbike from My An Hung commune to Ho Chi Minh City for sale.
An Cuu Ward Police are open all night, through noon to provide relief to people in flooded areas
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HUE - For 3 days, Hue City was deeply flooded, the An Cuu Ward Police force still worked all night to provide supplies and evacuate people to safety when the floodwaters were still rising.
Hanoi prioritizes recruiting specialized and technical workers
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In September 2025, Hanoi City sharply reduced the demand for unskilled labor recruitment, prioritizing the recruitment of workers with expertise and techniques.
Unexpected uses of betel grass for hair
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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.
Expanding AI development space, creating resources for Vietnamese enterprises to only need one person
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On October 29, the Ministry of Science and Technology coordinated to organize the Vietnam - Korea Digital Forum with the theme "From specialized AI by industry to inclusive AI: Korea - Vietnam in the future with creativity".
Overnight rescuing people in flooded areas, Da Nang Traffic Police canoe-swed to take a high-fever child to the emergency room
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Da Nang - Hoa Nhon Traffic Police used a canoe all night to rescue dozens of households in Hoa Tien, including a 5-year-old child with high fever, who was taken to the emergency room in time.
Western tourists surprised and delighted with the Halloween atmosphere in Hanoi's Old Quarter
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On the eve of Halloween, Hang Ma Street not only attracts the people of the capital but also becomes a surprising destination for international tourists.
Natural liver detoxification methods that are easy to do every day
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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
Nearly 400 free meals for Hue students on flood day
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Hue - Nearly 400 free meals were given to students by teachers and volunteers, sharing warmly during the days of deep flooding.
Close-up of Russia's automatic attack robot system
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The engineering regiment of the Russian Zapad combat group deployed new generation ground robot systems to the front line.
The Ministry of Natural Resources and Environment answers compensation for land purchase cases after receiving a notice of revocation
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Regulations on compensation when reclaiming land are of interest to the people.
Overcoming floods to bring food and drinking water to many isolated households in Hoi An
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Da Nang - Floodwaters surrounded many areas in Hoi An, authorities rowed boats to provide food to people.
City fruits to eat every week that don't worry about raising blood sugar
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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Rescuing traffic congested, motorbike repair shops in Hue are about to overload after floods
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HUE - The historic flood is receding, a series of motorbikes and cars have stalled and damaged, rescue forces are working at full capacity, motorbike repair shops are also about to overload.
