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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Police "sitting on fire" when universities abandoned admission for grade C00
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With only 20 days left until the 2025 high school exam officially takes place, many universities have abandoned the C00 admission process, causing students in Hanoi to "not be able to keep up".
Hot Saigon: Time to start construction at the intersection to rescue traffic jams in the South of Ho Chi Minh City
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Hot Saigon on September 6: Starting construction of the intersection to rescue traffic congestion in the South of Ho Chi Minh City; Forecast for heavy rain in the South, some places over 300 mm lasting 3-4 days;...
Successful liver transplant for 15-month-old patient with rare disease
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HUE - A 15-month-old patient in Quang Binh with a rare and dangerous disease successfully received a liver transplant at Hue Central Hospital.
Weather forecast for the next 3 days from June 7 to June 9 in all three regions
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According to the meteorological agency, the weather forecast for the North is very hot and sunny from June 7 to 8 and the temperature will decrease due to rain on June 9.
Revealing the extremely high price of license plate 30K-666.66 in the auction on June 6
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on June 6.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 6.6.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on June 6, 2025 were listed around 1.6-4.9%/year.
Forecast of hot weather in the North in the next 2 days
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According to the meteorological agency, on June 7, the Northern Delta is forecast to be hot and sunny with the highest temperature in some places above 36 degrees Celsius.
The 10th grade English exam in Ho Chi Minh City is easy to breathe, many candidates are confident of achieving 8-9 points
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HCMC - Coming from the English exam score for grade 10, many candidates assess that the exam is suitable, not too difficult, and can achieve a score of 8 or higher.
Unexpected familiar fruit helps detoxify the liver quickly
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Grapefruit can help fight inflammation, reduce liver damage and activate powerful detoxification enzymes.
The truth about the information about a pig stall filming in Hue being accused of being fake
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HUE - A resident in Huong Tra town posted a video of pork filmed to buy at An Lo market (Phong Dien town) with a report, causing public confusion and concern.
Landslides surround, Duyen Hai residents hope to have a bank to keep the land and the sea
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Tra Vinh - Sealides wash away production land, leaving many households in Duyen Hai district penniless. People hope to have a solid embankment to settle down, cling to the land and the sea.
Hanoi Police show off their talents in predicting the content of the 10th grade Literature exam
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Literature - the first subject for the 10th grade entrance exam in Hanoi attracted special attention from candidates.
Job Fair in Da Nang attracts many large enterprises
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Da Nang - Many foreign enterprises participated in the Student Employment Festival held at the Vietnam - Korea University of Information and Communications Technology.
finalizing the time for the technical opening of Binh Goi Bridge under the Ho Chi Minh City Ring Road 3 project
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Binh Duong - Binh Goi Bridge is an important project of the Ho Chi Minh City Ring Road 3 project. The construction unit is speeding up the progress to bring the bridge to the finish line in time.
The allowance is not included in the allowance of the Deputy Commander of the Commune-level Military Command
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Some allowances of Deputy Commanders of Commune-level Military Commands will not be counted for allowances when streamlining the payroll.
