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Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Forecast of storm and tropical depression trends in the next 6 months and provinces at risk of heavy rain

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From January to February 1, 2026, there is little chance of storms/tropical depressions appearing in the East Sea; from April to June 2026, the number of tropical cyclones is equivalent to the average of many years.

USD exchange rate today 20.12: Continue to increase

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USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.

Protect your kidneys from the habit of eating fruit properly

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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Canola is considered a long-lasting vegetable

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Spinach is a food that not only helps improve resistance but also prolongs life.

Vietnam - Laos Border Guard strengthens coordination at the border

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Quang Tri - Border guards of Vietnam and Laos held talks and agreed on 11 contents to strengthen coordination in patrolling, border protection, and help people develop the economy.

A major at the Vietnam Women's Academy increased by nearly 7 points

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The Department of Ethnic Minorities and Development at the Vietnam Women's Academy attracted attention when it had a sharp increase in admission scores.

New and attractive space by the Huong River

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HUE - Outdoor stage space combined with a walking path along the Huong River becomes an attractive destination, contributing to the modern charm of the heritage city.

The major with the highest benchmark score at Hanoi University of Science and Technology

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The highest benchmark score of Hanoi University of Science and Technology in 2025 is 29.39 points.

Benchmark score for Medical major in 2025

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Below are the benchmarks for the Medical major of some higher education institutions nationwide.

Director of Red Rain talks about guest roles, Hoa Minzy appears for 2 seconds

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Director Dang Thai Huyen shared about the appearances of guests in "Red Rain" such as: People's Artist - director Thanh Van, Hoa Minzy, CEO Huy NL...

Morning in the West 8/23: Can Tho University officially announces the benchmark for 2025

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Morning in the West 23.8: Speed up the construction progress of key projects in Can Tho; Can Tho University officially announces the benchmark for 2025;...

Weather today, September 23: Forecast for thunderstorms in the South, some places have heavy rain from the evening

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Weather today, August 23, the mountainous areas of the North will have moderate rain, heavy rain and thunderstorms in the morning, some places will have very heavy rain. The South has heavy rain in the late afternoon and evening.

New points regulating one-time social insurance payment for the remaining period to receive pension

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Pension payment will be more flexible according to the Social Insurance Law 2024. Compulsory and voluntary social insurance participants can pay one time for the remaining period.

Thousands of people wear sunsets to practice parading at My Dinh Stadium

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Hanoi - At My Dinh Stadium, thousands of people wore sunflowers to practice and parade with the determination to complete their tasks well on the important occasion of the country.

20h News: Husband slashes wife and burns house, causing a big fire at a market in Ca Mau

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20h News: Truck kills 18 cows, driver compensates 305 million VND; Husband slashes wife and burns house, fire spreads to market in Ca Mau...

Surprised with 2 reasons why melasma spreads easily

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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.

Weather forecast for tonight and tomorrow, August 23

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Latest weather forecast, September 23: The North has some very heavy rain. The tropical depression is about to strengthen into storm No. 5 Kajiki.

Forecast of the risk of storm No. 5 being very strong when making landfall, about to cause heavy rain

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According to the representative of the Department of Hydrometeorology, the initial forecast shows that storm No. 5 will be very strong when making landfall because it is at the strongest stage of the storm's development.

Hot Saigon: Ho Chi Minh City submits project to convert 400,000 gasoline vehicles to electric vehicles in September

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Hot Saigon News August 22: Submitting a project to convert 400,000 gasoline vehicles to electric vehicles in September; Accident between a bus and a motorbike that killed a female student;...