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A low-starch dish that can cause blood sugar to spike
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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.
When Don ca tai tu music echoes in the classroom in Ho Chi Minh City
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Ho Chi Minh City students are guided by artisans in Don ca tai tu for the first time, directly practicing Ly and Nam tunes right in the classroom.
Mobilizing hundreds of people to collect firewood and garbage at Sam Son beach after floods
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Thanh Hoa - Faced with the situation of firewood and garbage flooding Sam Son beach, functional forces have mobilized many vehicles, excavators and hundreds of people to clean up.
Dry firewood and garbage fill Nhat Le beach, forces clean up at full capacity
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Quang Tri - A large amount of firewood, wood and garbage from upstream drifted to Nhat Le beach after floods, forces are urgently mobilized to collect and clean up the beach.
3 foods to eat to reduce natural visceral fat
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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.
Gold and foreign currency prices May 29: Domestic gold unexpectedly increases sharply
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Gold and foreign currency prices May 29: World gold falls to its lowest level in 2 months, in the opposite direction, the domestic market rebounded.
Herb that helps you sleep well and reduces liver pressure
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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.
The truth about completely curing thyroid disease
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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.
Business households without fixed locations may not need to operate at registered locations
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From 2026, business households will be allowed to open many business locations nationwide but must notify tax authorities and market management agencies according to regulations.
Day and night construction at a drainage site worth nearly 1,000 billion VND in Long Bien
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Hanoi - The project to build the Viet Hung - Cau Bay canal and Cu Khoi regulating lake is accelerating construction to ensure completion on schedule.
Vietnam men's volleyball team setters ready to compete for positions
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Setter Tran Hoai Phuong is ready for fierce competition in the Vietnamese men's volleyball team, aiming for international tournaments in 2026.
Temples in Hung Yen support people to avoid heat when attending Buddha's Birthday
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Hung Yen - Despite the hot weather, many pagodas in Hung Yen still organize a solemn Vesak ceremony, attracting a large number of people and Buddhists to participate.
Coastal forest in Quang Tri fires again, difficulty in extinguishing fires
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Quang Tri - A large fire broke out in the coastal forest of Quang Ninh commune amidst hot weather, many forces urgently controlled the fire.
Taking samples of unidentified martyrs' graves at Truong Son Cemetery
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Quang Tri - Functional forces are organizing DNA sampling of martyrs' remains at Truong Son National Martyrs' Cemetery to identify and digitize data.
Thanh Da residential area residents begin relocation to serve the renovation project
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Ho Chi Minh City - Residents of 6 old apartment blocks in Thanh Da dormitory are urgently preparing to relocate to give way to a new renovation project.
Weather today May 29: Northern region evening and night with thunderstorms, heavy rain in some places
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Weather today May 29, the Northern and North Central regions have scattered showers and thunderstorms, locally heavy rain in some places. Rain concentrated in the late afternoon and night.
Fishing boat sinks, many fishermen rescued in time
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Ha Tinh - The fishing boat sinking incident occurred about 6km from the shore, all 7 fishermen were safely rescued by border guards and fishing boats operating nearby.
Coast Guard Region 4 Command inspects live-fire in Phu Quoc
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An Giang - Coast Guard Region 4 Command organizes live-fire drills for officers and soldiers of affiliated agencies and units.
8 PM News: After a warning discipline, former Director of Department in Hue becomes a specialist
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8 PM News on May 28th: RON95-III gasoline price drops sharply from 3 PM today; After discipline, former Director of Hue City Department of Agriculture and Environment becomes specialist...
