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Mistakes when exercising that cause kidney damage that many people often make
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Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.
Wild sunflowers help relieve the belly, stabilize blood pressure, support bones and joints
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Banana flowers are rich in fiber, vitamins and minerals, which help improve digestion, support blood pressure regulation and contribute to bone and joint health.
Weather today, December 22: In the South, there will be showers and thunderstorms in the evening
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Weather today, December 22, Central and South Central regions have rain, moderate rain and thunderstorms, some places have heavy rain. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
Russian military destroys 5 Ukrainian UAV control centers overnight
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Russian forces destroyed five Ukrainian drone control centers and six Starlink satellite communication devices overnight.
dong, people count down to welcome the moment Notre Dame Cathedral lights up
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HCMC - From the afternoon, the center of HCMC was packed with people and tourists counting down, welcoming the moment Notre Dame Cathedral lit up, bringing a warm and bustling Christmas atmosphere.
Video of the goal Bac Ninh - Khanh Hoa (1-0)
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Bac Ninh Club won Khanh Hoa 1-0. Watch the entire and live version of the 2025/26 Golden Star Beer National First Division on FPT Play, at http://fptplay.vn.
Video of the goal Van Hien University - Truong Tuoi Dong Nai (0-1)
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Dong Nai Club beat Van Hien University 1-0. Watch the entire and live version of the 2025/26 Golden Star Beer National First Division on FPT Play, at http://fptplay.vn.
Hue City Police wade through floodwaters during the night to evacuate people to avoid storm No. 10
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HUE - On the night of September 27, Hue City Police mobilized forces to support people in low-lying areas to evacuate and tie up their houses to ensure safety against storm No. 10.
Hour 9: The Sister Who Is at fault - Part 2
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Hour 9 No. 170 - A young man was forced by his family to study abroad without knowing that his lover quietly gave birth. What will the end of this story be?
20h News: Fine for motorbikes, Traffic Police Department clarifies how to identify vehicle owners
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20h News: Traffic Police Department talks about the information "mobile can be fined" using AI cameras; Former SJC General Director was recommended to be sentenced to 28-30 years in prison...
Flood warning on rivers in the Northern region when storm No. 10 Bualoi makes landfall
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Representatives of the meteorological agency have issued warnings of flood risk on rivers in Vietnam due to storm No. 10 Bualoi.
The Lao Dong Newspaper Party Committee won 3 gold medals at the Sports Festival to celebrate the Vietnam Fatherland Front Party Congress
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The Lao Dong Newspaper Party Delegation won 3 gold medals at the Sports Festival to celebrate the 1st Congress of the Fatherland Front Party Committee and Central Organizing Committee, term 2025-2030.
1,000 workers in Ho Chi Minh City enjoy a Mid-Autumn Festival meal
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HCMC - On September 27, the Trade Union of Cua Tay A Chau Technology Co., Ltd. organized a warm union member meal to celebrate the Mid-Autumn Festival for 1,000 workers.
Hot Saigon: Former SJC General Director Proposed to 28-30 Years in Prison
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Hot Saigon September 27: Former SJC General Director proposed to be sentenced to 28-30 years in prison; Ho Chi Minh City begins recruiting nearly 5,700 teachers;...
Expected number of Vice Chairmen of Commune People's Councils after the merger
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The Ministry of Home Affairs has just issued a new proposal on the number of Vice Chairmen of People's Councils at the commune level.
Water flooded up to the door, Da Nang residents used corrugated iron sheets to prevent water from entering their homes
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Da Nang - Heavy rain due to the impact of storm No. 10, many places were deeply flooded, people had to erect large corrugated iron sheets right in front of the door to prevent water from flooding into their houses.
Thanh Hoa fishermen rush to pull their boats away to avoid storm No. 10
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Thanh Hoa - Faced with the complicated developments of storm No. 10, fishermen at Sam Son beach have urgently pulled their boats ashore to ensure safety.
High waves, heavy rain, all boats in Hue return to shore to avoid storm No. 10
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Due to the impact of storm No. 10, the sea area of Hue City will have big waves and thunderstorms. More than 1,100 boats and 8,000 workers have entered safe shelters.
Da Nang bans the sea, supports hundreds of boats to avoid storm No. 10
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Da Nang - Da Nang Border Guard is on duty 100%, firing fireworks to prohibit the sea and instructing ships to anchor safely before storm No. 10.
Interest rate 27.9: List of banks with interest rates over 7.5%/year
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Savings interest rate 27.9: The market has 4 banks listing interest rates above 7.5%/year with different deposit conditions, for immediate reference.
