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Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Super beautiful pair of five-digit 4 license plates in the afternoon license plate auction on February 5th
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Auction of car license plates: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
200 billion VND hospital on the white plateau of Bac Ha enters the final sprint
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Lao Cai - The Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated, aiming to serve the medical examination and treatment needs of people in mountainous areas.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
Lower blood sugar thanks to rich, cheap and easy-to-make foods
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A meal of pan-fried pan-fried pan-fried pork and steamed vegetables is considered a good choice for people who need to control and lower blood sugar.
Hai Phong people are busy planting onions, preparing to supply the Tet market
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Hai Phong - At this time, people are rushing to prepare for the year-end onion crop, applying both techniques and preserving tradition, serving the upcoming Tet market.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
Russia declares to shoot down more than 1,500 Ukrainian soldiers along the front line in one day
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The Russian Defense Ministry said on November 15 that the army had taken control of the Yablokovo area in the Zaporizhzhia region.
Weather today, November 16: Cold air intensifies, cold rain in the North
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Weather today, November 16, the North has rain in some places, cold at night and early morning. The South has some places with heavy rain.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
Influenza A spreads strongly, the risk of complications increases, adults proactively get vaccinated
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In many hospitals, the number of influenza A cases has increased and there have been cases of kidney failure complications. Faced with the risk of spreading, many adults have proactively been vaccinated.
The Korea Tourism Administration pays tribute to the owner of a fruit shop in Phu Quoc for helping tourists find lost mothers
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An Giang - The Korea Tourism Administration in Vietnam has visited Phu Quoc to express gratitude for helping tourists find Mr. Phuong's lost mother.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/15/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 15, 2025 were listed around 1.6-4.9%/year.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Hour 9: Love in the dark - Part 2
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Hour 9 No. 177 - The couple came together after breaking up, thinking they had found happiness, but the strange message on the man's phone made everything shaky.
20h News: Da Nang leaders directly direct the scene of the landslide that left 3 people missing
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20h News on November 15: Da Nang leaders directly direct the scene of the landslide that left 3 people missing; Ho Chi Minh City started construction of Ben Thanh - Can Gio Metro on December 19,...
1,000 people wear traditional costumes, participate in the Bach Hoa Bo Hanh Festival 2025
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On the afternoon of November 15, the Vietnamese costume festival "Bach Hoa Bo Hanh" (Winter 2025) took place with the participation of about 1,000 people.
Bustling National Great Unity Festival in the center of Ho Chi Minh City
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HCMC - The National Great Unity Festival at the inter-neighborhood 9, 11, 12, 13, 14 in Ben Thanh Ward attracted a large number of people to participate.
Weather forecast for tonight and tomorrow, November 16
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Latest weather forecast 11/16: Due to the influence of cold air, some places in the North will be very cold at night and early morning. Central region continues to have heavy rain.
