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Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Super beautiful pair of five-digit 4 license plates in the afternoon license plate auction on February 5th
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Auction of car license plates: On February 5th, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
200 billion VND hospital on the white plateau of Bac Ha enters the final sprint
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Lao Cai - The Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated, aiming to serve the medical examination and treatment needs of people in mountainous areas.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
Rabies can persist for many months, the only preventive measure is still ignored
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Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
A familiar spice that helps eliminate uric acid, protects the health of patients
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The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.
USD exchange rate today, November 15: Reversal to increase slightly
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USD exchange rate today, November 15: In the US market, the USD Index (DXY) increased to 99.27 points.
Details of the social insurance contribution rate after increasing the regional minimum wage from January 1, 2026
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After officially increasing the regional minimum wage from January 1, 2026, the social insurance contribution rate for employees has also changed.
Latest details on the authority to manage civil servants
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The 2025 Law on Civil Servants stipulates in detail the authority to manage civil servants.
Proposal to increase salaries for preschool, secondary and primary school teachers by a maximum of 15-25% from 2026
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The draft new salary policy proposes to apply a special coefficient from 2026, helping preschool teachers increase their salary by 25% and primary, secondary and high school teachers increase by 15%.
Ham Rong beach in Hue devastated after natural disasters, risk of erosion "erased"
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HUE - The food is deeply eaten on the coast of Ham Rong (Vinh Loc commune), many shops of local people have collapsed, facing the risk of being "erased".
Foods that help stimulate collagen production, improve skin elasticity
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Many familiar foods can promote the body's collagen production process, helping to increase elasticity and maintain a healthy youthful appearance for the skin.
Gold and foreign currency prices 11/15: World and domestic gold prices plummet
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Gold and foreign currency prices 11/15: In line with world gold prices, domestic gold prices were adjusted down sharply in the weekend trading session.
Buying land with a house since 2002 but the red book only records land for perennial crops, and is granted a new residential land
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The Ministry of Agriculture and Environment responds to cases where the red book states the wrong purpose.
Pneumonia increases by 20 30% in cold weather, the elderly are hospitalized many times
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Cold weather has caused the number of cases of pneumonia and respiratory diseases at the Central Lung Hospital to increase. Many elderly people with underlying diseases are hospitalized for coughing and prolonged difficulty breathing.
3 ways to combine honey to help warm the body, reduce cough and detoxify the liver effectively
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Honey can be more effective when combined with some suitable ingredients, helping to warm the body, supporting cough reduction and detoxifying the liver effectively.
Notes when washing rice to avoid health risks
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Taking rice out every day if done wrong can also be a "trap" that silently harms the body
Tears of happiness of martyrs' relatives near Hang Tam Co relic
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Quang Tri - Relatives of martyrs stood in a state of choking in front of the newly completed Hang Tam Co relic, which marked the noble sacrifice of the martyrs.
Fruit and flower buds cause a fever on November 20, shops continue to sell out because they are too unique
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Not only the bouquet of flowers designed with fruit, the flower market on November 20 this year stands out with a personalization trend, prioritizing options with their own mark.
