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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
The moment of collision between two cars in the Deo Ngang tunnel left 2 people dead
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Quang Tri - In the Deo Ngang tunnel, an accident occurred between a passenger bus and a car, killing 2 people on the spot and severely damaging the vehicle.
New regulations on the value of health insurance cards for children and students
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Vietnam Social Insurance issues new guidelines on the validity period of health insurance cards for children, students and pupils to ensure health care benefits.
From September 2025, students at all levels will be exempted from all tuition fees
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All public preschool, primary, secondary and high school students will be completely exempted from tuition fees from the 2025-2026 school year.
Reasons for Quang Tri to restore fertile traffic in Vinh Moc Bay Geography
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Quang Tri - The terrain of Vinh Moc Bay is being upgraded, in which a gateway traffic system will be restored so that visitors can have a real experience.
Weather today, August 18: The North has scattered showers and thunderstorms, some places have heavy to very heavy rain
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Weather today, August 18, the Northern region, Central Highlands and the South will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
Coach Thanh Hoa's mother and daughter from Korea come to Vietnam to watch V.League
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Coach Choi Won-kwon's mother and daughter flew from Korea to Vietnam to watch the match between Dong A Thanh Hoa and SHB Da Nang.
Investigation into the death of a male worker at a printing company in Ho Chi Minh City
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HCMC - On the evening of August 19, the authorities were still clarifying the cause of a worker's death while working at a printing company in Tan Tao Industrial Park.
20h News: A series of schools are expected to announce admission scores early
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20h News: At midnight, the police raided the nightclub, discovering 145 young men and women positive for drugs; Schedule to announce university admission scores: A series of schools announced early...
Weather forecast for tonight and tomorrow, August 18
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Weather forecast for tonight and tomorrow, August 18: The Northeast region will have scattered showers and thunderstorms, with some places having heavy rain.
Lower blood sugar thanks to light, nutritious dishes
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Pumpkin soup combined with young tofu is not only a light dish, but can also help stabilize blood sugar reduction.
Hot Saigon: Appearance of the International Financial Center building about to be inaugurated in Ho Chi Minh City
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Hot Saigon News on August 17: Appearance of the International Financial Center building about to be inaugurated in Ho Chi Minh City; Developments of the downturn in the Southern region;...
Special notes when using herbs to lower uric acid
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Natural herbs can help reduce uric acid. However, to ensure effectiveness and safety, users need to pay attention to the following some important things.
Weather forecast for the next 3 days from August 18 to August 20 in all three regions
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According to the meteorological agency, the weather forecast for many areas across the country is heavy rain, some places have very heavy rain.
Time for universities to announce the 2025 benchmark scores
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Currently, many higher education institutions have announced the expected time to announce the benchmark in 2025.
Protein-rich foods that men over 50 should eat every week
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Men aged 50 and over should focus on protein supplements to protect muscle and overall health.
