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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Precious medicine is considered a herb, but people with high uric acid should stay away from it
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People with high uric acid levels should be cautious when using licorice, because this herb can make the condition more complicated.
Bustling banh ba phu hamlet in Ho Chi Minh City on Doan Ngo Tet
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HCMC - On the occasion of Doan Ngo Lunar New Year, the banh da hamlet on Gia Phu Street (District 6) is bustling with shopping and buying, preserving traditional features in the heart of the city.
How to use electronic health insurance instead of paper cards from 1
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From June 1, the insurance agency will stop issuing paper health insurance cards. People going to the doctor only need to present a chip-embedded ID card or use the VssID application to replace it.
Striker Van Toan shares about his relationship with Hoa Minzy
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Striker Nguyen Van Toan shared interesting things about his friendship with female singer Hoa Minzy.
Lose weight right at the desk, no need for a gym
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Without going to the gym, you can still lose weight right at the desk with simple habits.
USD exchange rate today 31.5: The increase has not stopped
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USD exchange rate today, May 31: Domestically, USD exchange rates at commercial banks such as Vietinbank and Vietcombank increased simultaneously.
The secret to using chia seeds to help hair grow thick and healthy naturally
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Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
To protect bone health, people over 60 years old should eat these 2 types of seafood
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As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
Forecast of the heaviest rainy month in the North and Central regions
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According to the meteorological agency, the peak rainfall in the Central region is later than in the North.
Universities consider transcripts for a series of hot majors
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In 2025, the University of Science - Thai Nguyen University will use the method of considering high school transcripts and enrolling in a series of hot majors.
Proposal to maintain or merge commune health stations, with health stations in the old commune
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The arrangement of commune health stations is stipulated in Official Dispatch 68-CV/BCD.
The person who lights up hope for children in difficult circumstances
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Currently, there are still many difficult circumstances that need to be shared and helped, so that they can rise out of the darkness of poverty, disease and psychological damage.
Gold and foreign currency prices 31.5: Gold continues to plummet
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Gold and foreign currency prices 31.5: In line with world gold prices, domestic gold prices continue to decrease.
Subjects needing to train fire prevention and fighting skills from 1.7.2025
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From July 1, 2025, the following subjects need to be trained in fire prevention and fighting skills.
certain dishes to have during Doan Ngo Tet
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Doan Ngo Tet is an occasion for Vietnamese people to use traditional dishes to "eat pests" and pray for health. Here are typical dishes with many meanings.
