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A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
Weather today, July 23: The circulation of storm No. 3 Wipha continues to cause heavy rain in 4 provinces
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Weather today, July 23, due to the circulation of storm No. 3 Wipha, Thanh Hoa, Nghe An, Southern Phu Tho and Son La areas will have heavy to very heavy rain.
Inside the illegal gold mine in the middle of Quang Tri forest, the army surveyed to collapse
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Quang Tri - Illegal gold mines in protective forests are firmly reinforced, with a large-scale gold treatment system. The army surveyed to advise on the demolition of the gold mines.
Big fire at factory at night in Ho Chi Minh City, smoke and fire
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HCMC - A fire broke out from a scrap factory and spread to rented rooms in Ba Diem commune on the evening of July 22, causing many people to panic.
9 months pregnant through 1,000 unique photos
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When his wife became pregnant with her first daughter, photographer Tomer Grencel in Tel Aviv, Israel, came up with the idea of making a documentary that included 1,000 photos of the miraculous journey from the womb to the world of her child.
The majestic scene of fishermen using hammers to kill aggressive crocodiles
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A fisherman used a hammer to kill a fierce crocodile trapped in a net on the coast of Sarawak, Borneo Island, Malaysia.
Lady Ga Ga Ga moved to perform "Best soundtrack song" at Oscars
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Right at the stage of the 91st Oscars, Lady Ga Ga Ga and Bradley Cooper had an emotional performance of the song "Shallow". The song also won the "Best soundtrack" award at the 91st Oscars.
Highlights: Mbappe scores twice, PSG crushes Nimes 3-0
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Kylian Mbappe scored a double, PSG won 3-0 against Nimes in the match in round 26 of Ligue 1, on the evening of February 23, thereby firmly consolidating their top position in the rankings.
Highlights: Bayern beat Hertha Berlin at a minimum
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Only won a minimal victory over Hertha Berlin in the match on the evening of February 23, but that was enough for Bayern Munich to temporarily equal the score gap with the leader Dortmund.
Highlights: Destroying Montpellier 5-1, PSG solidifies Ligue 1 lead
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Although still missing both key players in the attack, Neymar and Cavani, PSG are still showing very excellent form. In the early morning of February 21, at home, coach Thomas Tuchel's team easily defeated Montpellier 5-1, thereby firmly consolidating their No. 1 position in the rankings.
Watch the 3rd-tier club of Italy lose miserably with an unbelievable score of 20-0
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Due to a serious shortage of players, Pro Piacenza Club in Serie C mobilized exactly 7 players for the match against AC Cuneo last Sunday. With a squad of all young players and 4 people missing, Pro Piacenza was defeated with a score of 0-20 against AC Cuneo.
The facade of the townhouse is decorated with up to 40kg of gold
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The Hungarian Parliament building is a famous tourist destination in Budapest. The interior is paved with Hung, Ba roc, and especially decorated with up to 40kg of gold.
Highlights: Ronaldo shines, Juventus wins big Sassuolo 3-0
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Cristiano Ronaldo is still a world-class star at the age of 34. Juventus' main striker just scored the 20th goal for this club in all competitions in the 3-0 away win over Sassuolo in round 23 of Serie A in the early morning of February 11.
Highlights: Piatek scored, AC Milan won a resounding victory over Cagliari 3-0
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In the series of matches in round 23 of Serie A last night, rookie striker Krzysztof Piatek continued to score to help Milan beat Cagliari with a score of 3-0. With this victory, the Rossoneri are still firmly in 4th place in Serie A with 39 points. Piatek has individualally scored 4 goals for Milan in all competitions.
Highlights: Defeating Tottenhem on the 11m mark, Chelsea reached the final
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Entering the second leg of the Carabao Cup semi-final with a disadvantage of a 0-1 loss in the first leg, coach Maurizio Sarri clearly showed his determination to turn the tide against Tottenham. The home advantage and stronger force helped Chelsea overwhelm their opponents in the same city right after the opening whistle. However, Chelsea still had to rely on a lucky penalty shootout to beat Tottenham to win a ticket to the final.
Rapid progress, Djokovic dramatically defeated Medvedev after 4 sets
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In the fourth round of the 2019 Australian Open men's singles, Djokovic had a physically consuming match when playing 4 sets against Medvedev. Medvedev had some fierce counter-attacks but Djokovic knew how to neutralize them and won the 4 sets with the score of sets 6-4, 6-7, 6-2, 6-3.
Entering the match, Nadal easily defeated 19-year-old Minaur
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In the third round of the Australian Open men's singles, Rafael Nadal faced the host country's 19-year-old star Alex de Minaur. With his class and experience, Nadal easily defeated the young tennis player with a score of 6-1, 6-2, 6-4.
South Korea vs China: Dark forecast for the Chinese team
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At 8:30 p.m. on January 16, 2019, South Korea will play against China in the group stage of the 2019 Asian Cup. On the rankings, China leads because it is better than Korea in terms of goal-to-line goals. This time the science cat Cass predicted that Korea would be the winning team.
Highlights: Dredging UAE 1-1, Thailand wins ticket to the 1/8 round of the ASIAN Cup
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Holding the home match with the UAE in the series of late matches taking place on the evening of January 14, the Thai team won a ticket to continue as the second team in Group A. Meanwhile, the Indian team had to stop because they lost to Bahrain in the match at the same time.
