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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Weather forecast tonight and tomorrow 10/29
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Latest Weather Forecast 10/29: The Northeast region is forecast to have rain in some places. Below is the weather forecast for tonight and tomorrow.
How to eat pumpkin to help control blood sugar
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Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.
Hot News in Saigon: New bridges and roads to be built in the most congested area of Ho Chi Minh City
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Hot News in Saigon on October 28: New bridges and roads to be built in the most congested areas of Ho Chi Minh City; Forecast of widespread rain reduction in the South;...
Interest Rate Agribank, BIDV, Vietcombank, VietinBank October 28, 2024
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According to a survey by PV Lao Dong Newspaper, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 28, 2024 were listed around 1.6-4.8%/year.
Revealing the shape of the 17,800 billion VND expressway through Dong Nai
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After more than 1 year of construction, the Bien Hoa - Vung Tau expressway with a total investment of 17,800 billion VND (section through Dong Nai province) has taken on an increasingly clear shape.
Tay Bac Evening News: 8.5 billion VND needed to demolish Phong Chau bridge section
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Tay Bac Evening News: Demolition of the remaining Phong Chau bridge; Struggling to find clean water after the sludge dam burst; Nearly 100% of concrete stations in Cao Bang have violations...
Following the trend of eating rotten eggs, warning of more harm than good
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According to experts, eating rotten eggs to attract views and likes is not recommended because it can pose many health risks.
Detoxify your liver with 5 easiest-to-find fruits
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Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.
Heavy rain forecast due to cold air in the next 2 days
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Due to the impact of cold air strengthening combined with the circulation after storm Tra Mi, the area from South Ha Tinh to Thua Thien Hue continues to have heavy rain.
Today's Agricultural Prices October 28: Coffee and pepper prices both decrease
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Today's Agricultural Prices October 28: At the giacaphe.com trading floor, the average pepper price is at 143,000 VND/kg, down 500 VND/kg compared to the previous day.
Quang Ngai proactively responds to heavy rain and landslides
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Tra Bong District, Quang Ngai Province has thousands of people living in areas at high risk of landslides. The locality is always ready to evacuate people whenever there are storms and floods.
Close-up of Israel attacking the Lebanese capital in the middle of the night
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Israel launched eight attacks on Beirut on the night of October 27, causing significant impacts on the lives of people in the area.
How many square meters of residential land in Hau Giang can be divided?
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Hau Giang - The Provincial People's Committee has issued Decision No. 33 regulating the conditions and minimum area for land division and consolidation for each type of land in the area.
Little-known seeds help lose weight and stabilize blood sugar
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Fenugreek seeds are a traditional Indian spice that not only stabilizes blood sugar but also effectively supports weight loss.
Boating on the fields, providing food for people in flooded areas
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Quang Tri - Forces used boats to move across flooded fields to reach Vinh Long commune, where about 600 households were deeply submerged in floodwaters.
