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Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
USD exchange rate today 6.11: Central exchange rate continues to increase
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USD exchange rate today 6.11: The central exchange rate announced at the State Bank is at 25,100 VND/USD, up 5 VND compared to yesterday.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Russia declares to shoot down 1,460 Ukrainian soldiers on the front line in one day
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The Russian Defense Ministry said the Ukrainian army had lost about 1,460 soldiers in the past 24 hours along the entire front line.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
Video of goals Quang Nam - Song Lam Nghe An (1-1)
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Quang Nam had a 1-1 draw against Song Lam Nghe An in round 8 of LPBank V.League 2024-2025. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024-2025, at https://fptplay.vn
2 boat teams make history at Ngo boat race
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Soc Trang - For two consecutive years, the Ngo boat team of men and women from Tum Nup pagoda (Chau Thanh district) won first prize.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/15/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 15, 2024 were listed around 1.6-5.1%/year.
Arrested 2 robbery suspects due to drug addiction
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Vinh Long – Police temporarily detained 2 subjects who “robbed” others to have money for personal expenses due to drug addiction and unemployment.
Mobile sales vehicles in Hanoi cause traffic safety problems
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Hanoi - Many mobile vendors on the streets cause loss of urban beauty and affect traffic safety and order.
Bonus for party members can reach 1.5 times the base salary
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Bonus equal to 1.5 times the basic salary is the highest bonus for party members with the rating of "Excellent completion of tasks".
Beans contain more protein than eggs
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Some beans contain more protein than eggs, which helps build muscle and bone strength.
Besides oranges and lemons, what foods are rich in vitamin C?
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According to Healthshots, in addition to oranges and lemons, the following foods are rich in vitamin C that you should add to your daily diet.
Tycoon spends over 6 billion to auction the most beautiful license plate on November 15
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License plate auction: At the end of the license plate auction on the morning of November 15, the most beautiful five-digit number 5 in this auction was bid for over 6 billion VND.
Reasons to use red beets for people with high blood sugar
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Beetroot has many benefits for people with high blood sugar. Adding beetroot to your diet is essential.
Statement of the driver who caused the series of accidents, 1 person died
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Binh Duong - On November 15, Thu Dau Mot City Police took statements and investigated a series of accidents that left one person dead.
Benefits of bamboo shoots for diabetics and blood sugar
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Bamboo shoots help control your blood sugar levels well thanks to the following effects.
Will civil servant salaries and pensions increase in 2025?
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Public sector salaries, pensions, and allowances will not increase in 2025. This is clearly stated in the Resolution on the State budget estimate for 2025.
Why potatoes help reduce visceral fat
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Potatoes contain resistant starch which helps us lose weight and reduce visceral fat effectively.
Gold ring price slightly adjusted, decline slowed down
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Gold ring price today November 15: Gold ring price at SJC increased but still decreased at other brands, some brands have not yet adjusted.
