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Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
USD exchange rate today 6.11: Central exchange rate continues to increase
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USD exchange rate today 6.11: The central exchange rate announced at the State Bank is at 25,100 VND/USD, up 5 VND compared to yesterday.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Russia declares to shoot down 1,460 Ukrainian soldiers on the front line in one day
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The Russian Defense Ministry said the Ukrainian army had lost about 1,460 soldiers in the past 24 hours along the entire front line.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
USD exchange rate today 11/9: Strong increase again
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USD exchange rate today 11/9: After a decline, the US Dollar Index (DXY) increased by 0.44%, reaching 104.95.
How does eating figs affect health and blood sugar?
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High in fiber and nutrients, figs are great for blood sugar control, heart health and digestion.
Hanoi holds commercial operation ceremony of Nhon - Hanoi Railway Station metro
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On the morning of November 9, the Hanoi People's Committee held a commercial operation ceremony for the elevated section of the Nhon - Hanoi Railway Station metro line.
3 types of drinks to prevent osteoporosis in the elderly
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In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.
9.11 Interest Rate: Unexpectedly high savings interest rate in the first week of the month
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Savings interest rate 9.11: Which bank should depositors choose to get the highest interest rate?
Most common health problems in men
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Paying attention to health and taking care of your body can help men avoid or minimize problems that can shorten their life.
Update on gold ring price 9.11: Mixed developments
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Gold ring price today 11/9: Gold ring price at brands suddenly reversed and increased.
Drinks that contain more protein than eggs
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Protein is an essential nutrient for many functions in the body. Drinks that contain more protein than eggs include cow's milk, kefir...
There are 2 super cool five-digit license plates in the session on November 9
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License plate auction: On November 9, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Revealing teas that help reduce stress and anxiety
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Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.
Types of foods used daily to help lose weight
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Drink 500-600ml of milk every day between main meals to reduce cravings and help lose weight.
How does eating onions affect cholesterol and blood sugar?
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Many people wonder if eating a lot of onions affects cholesterol and blood sugar?
Regular consumption of zucchini can reduce blood sugar
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People with diabetes can eat zucchini regularly to help reduce blood sugar.
Weather today 11/9: Southern region has thunderstorms in the evening
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Today's weather 9.11, the South has scattered showers and thunderstorms in some places, especially in the West in the late afternoon and at night there are scattered showers and thunderstorms. Northeast wind level 2 - 3.
The amazing benefits of omega-3 for the skin
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Here are three science-based benefits of omega-3s for your skin.
