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Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
USD exchange rate today 6.11: Central exchange rate continues to increase
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USD exchange rate today 6.11: The central exchange rate announced at the State Bank is at 25,100 VND/USD, up 5 VND compared to yesterday.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Russia declares to shoot down 1,460 Ukrainian soldiers on the front line in one day
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The Russian Defense Ministry said the Ukrainian army had lost about 1,460 soldiers in the past 24 hours along the entire front line.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
There was a license plate that exceeded 7 billion in the auction on November 19
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License plate auction: On the morning of November 19, Vietnam Joint Stock Auction Company organized an auction of 5,000 license plates in 3 time frames.
What are white spots on nails and how to remove them?
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The formation of white spots on the nails is not a sign of a serious medical condition.
Non-glycemic snacks
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Many diabetics avoid snacking and have to be strict with their diet, but in fact there are many snacks that help control blood sugar levels.
Traffic jam nearly 2km long due to multiple accidents in Binh Duong
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Binh Duong - On November 19, Di An City Police are investigating a series of accidents involving 3 vehicles that caused prolonged traffic congestion.
The Amazing Benefits of Magnesium in Supporting Sleep
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Magnesium is a mineral that plays an important role in many body functions, including regulating sleep.
Or nosebleeds warn that the body is lacking something?
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Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
USD exchange rate today 11/19: Central exchange rate has unexpected developments
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USD exchange rate today, November 19: After a decline at the beginning of the week, this morning, the central exchange rate at the State Bank of Vietnam (SBV) was updated to increase by 5 VND, currently at 24,293 VND/USD.
The reason why butterfly pea flower tea helps lose weight
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Butterfly pea flower tea contains many antioxidants that are good for weight loss.
Close-up of Russian "night hunters" fighting in Ukraine
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Attacks on Ukraine by Mi-28NM "night hunters" demonstrate Russia's investment in modern combat vehicles.
China unveils fully reusable rocket design
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China unveils fully reusable heavy-lift rocket design at 15th China International Aviation and Aerospace Exhibition.
Kim Jong-un raises concerns about World War 3
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North Korean leader Kim Jong-un raised concerns about World War 3 during a meeting with military commanders in Pyongyang.
Gold ring price suddenly reversed, increased by 1.4 million VND/tael
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The price of gold rings today (November 19) suddenly increased in the context of high demand from people.
Does drinking unsweetened fresh milk increase blood sugar?
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Does drinking unsweetened fresh milk affect the stability of blood sugar levels?
3 popular meats rich in calcium help improve bones and joints
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Calcium is present in many everyday foods, helping you take care of your health naturally.
Weather today 11/19: Cold air affects the North
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Today's weather 11/19, the North has a chilly morning. During the day, the sun will increase in temperature, with the highest temperature in some places exceeding 30 degrees Celsius.
