Diseases
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
Foods that hinder weight loss that many people still accidentally eat every day
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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Foods that help improve the skin of people with eczema
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Changing your diet appropriately can help reduce symptoms and improve damaged skin.
Doctor points out that abnormal black tongue is a dangerous disease
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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
Unexpected effects of bitter melon help control spikes in blood sugar
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Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.
3 silent daily habits that cause calcium loss
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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.
How to eat seafood without spiking uric acid
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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Causes of high blood sugar in people without diabetes
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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
How to use lemon to effectively lower blood sugar
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Lemon helps lower blood sugar and helps control blood sugar levels better.
More than 6 years of gambling and the price of lost tens of billions of dong for middle-aged women
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After more than 6 years of gambling, a female patient over 40 years old not only lost tens of billions of VND but also fell into a mental crisis and depression.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
4 habits that can hinder the recovery process of back pain
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Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.
Does exercise help protect eyesight in old age
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Regular exercise habits are not only good for the heart but also help slow down the deterioration of yellow spot and hyperopia.
Simple exercises to help increase liver function, balance blood sugar
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waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.
Gastroenterologist reveals simple tips on how to effectively reduce constipation
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Just change your posture accordingly, you can easily effectively prevent constipation.
Chronic diseases can affect sleep
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Chronic diseases affect sleep but can be improved with proper care.
