Diseases
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
5 simple tips to help prevent diabetes
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Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.
Sudden increase in blood sugar - a problem not only in people with diabetes
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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Gastroenterologist reveals simple tips on how to effectively reduce constipation
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Just change your posture accordingly, you can easily effectively prevent constipation.
Chronic diseases can affect sleep
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Chronic diseases affect sleep but can be improved with proper care.
4 types of vitamins that can damage the liver and kidneys for a long time
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Supplementing too many vitamins can put a certain burden on the liver and kidneys.
Just a habit before bed helps prevent uric acid spikes
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Just maintaining a small habit before going to bed can help check for Effective uric acid control.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.
Understand the time of day when blood pressure is highest to prevent cardiovascular disease
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Blood pressure often increases sharply in the morning, peaking at around 10 o'clock. This fluctuation is affected by circadian rhythms and has many potential risks.
Morning signs warning of liver problems
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Many people often ignore small manifestations in the morning, but it can be a signal that the liver is "calling for help".
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Does ginger juice really help reduce nausea
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Ginger has long been considered a natural remedy for nausea. But are bottled ginger beer and ginger juice really effective?
3 things in the morning to keep men's kidneys healthy
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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
climbing stairs every day can improve cardiovascular health
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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.
Dengue patients are susceptible to complications due to subjectivity
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HCMC - Most dengue patients need to be closely monitored at home. However, for people with underlying medical conditions and pregnant women, the rate of complications is high.
Lupus, a silent but dangerous autoimmune disease
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Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.
