Diseases
Nervous tension and linkage to gastritis
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Stress not only affects the mind but also directly affects the functioning of the stomach, increasing the risk of inflammation, ulcers and digestive disorders.
How to control uric acid to help prevent gout complications
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Good uric acid control not only helps reduce gout attacks but also limits damage to joints, kidneys and many dangerous complications.
Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year
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With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.
Care measures for children with chronic lung disease that parents need to know
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Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.
Mistakes many people make when experiencing joint pain
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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Food suggestions to help supplement micronutrients for post-operative people
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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Warning signs of digestive problems in infants that parents should not ignore
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Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.
How to drink water to help lower blood pressure effectively
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Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Dehydration can affect mental health
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Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Revealing how to control high blood pressure without medication
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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
High blood pressure is easy to detect but still difficult to control
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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.
Evening habits cause blood sugar disorders in middle-aged women
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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Tell you how to prevent and treat high blood pressure in the elderly
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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Signs of high blood pressure in children
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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
High blood pressure and obesity are no longer a matter for adults
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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
