Diseases
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Cases of dizziness after waking up need to be examined
|
Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
|
Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Signs warning of insomnia in the elderly that need to be examined
|
Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Consequences of sleep disorders
|
Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Does afternoon nap in summer help stabilize blood pressure
|
Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Why stress can cause chest pain even if you don't have heart disease
|
Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
|
Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
7 facial signs warning of fatty liver
|
Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.
Summer weight loss mistakes that overload the liver and kidneys
|
Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
From the time of vomiting blood, rare complications threatening life were detected
|
Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.
3 ways to use social media to reduce the risk of depression
|
Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
8 common mistakes in eating that make diabetes increasingly severe
|
Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.
The impact of gestational diabetes on newborn health
|
Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Silent heart attack and diagnostic signs for prevention
|
Silent heart attack does not cause obvious symptoms but can lead to serious health damage.
Easy-to-apply blood fat reduction methods at home
|
Blood fat control can be effective right at home by adjusting diet and lifestyle.
Warning about the harmful effects of high blood pressure on internal organs
|
Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Healthier liver thanks to small daily exercises
|
From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
Revealing ways to prevent urinary tract infections for pregnant mothers
|
Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
3 signs to help recognize neurological damage early
|
3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
