Diseases
3 things to do before 9 am to protect your heart
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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
5 habits to help protect the lumbar spine every day
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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
3 exercises high blood pressure people should avoid
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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
3 early warning signs of heart failure that are often overlooked
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Below are some early signs of heart failure that are often easily overlooked.
Osteoporosis in young people: A silent risk that few people pay attention to
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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.
Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City
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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.
28-year-old young man discovers testicular atrophy during pre-marital examination
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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.
How prolonged dehydration in the summer affects the kidneys
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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.
Prolonged shoulder pain, warning of inflammation around the shoulder joint
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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.
Reasons why women's eyes are easily damaged due to hormonal changes
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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
3 signs of early autism in children before 3 years old that parents should not ignore
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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.
Support liver and kidney detoxification with simple 5-minute daily movements
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Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.
Excessive protein consumption and risk of kidney stones
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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
