Diseases
20 minutes a day helps protect kidneys effectively
|
Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.
The role of sleeping positions for people with neck and shoulder pain
|
Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.
How to supplement magnesium to improve headaches
|
Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.
Lifestyle changes help gout patients reduce uric acid effectively
|
Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Evening habits cause blood sugar disorders in middle-aged women
|
Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Tell you how to prevent and treat high blood pressure in the elderly
|
Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
How to distinguish dehydration from migraines
|
Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Signs of high blood pressure in children
|
High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
High blood pressure and obesity are no longer a matter for adults
|
Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
The link between iron deficiency and late period
|
Irregular menstruation may be a sign that your body is severely deficient in iron.
3 urination signs warning of dangerous diseases
|
Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.
How to prevent nighttime hypoglycemia in people with diabetes
|
Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
Almost blocked the airway due to the habit of chewing ice after sunbathing
|
A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.
Lao Cai tightens control of African swine fever
|
Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
|
Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
3 views on health that lack scientific basis but many people still believe
|
According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Important notes on using sleeping pills during pregnancy
|
Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
|
Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
