Diseases
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Number of push-ups in 1 minute to assess fitness
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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.
Regularly drinking sugary drinks and dieting, what are the effects on the liver?
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Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.
Reasons why children's immune systems work less effectively when it's cold
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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Tips to recognize and control weight gain due to water retention in the body
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Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Expert warns of the risk of late diagnosis of depression in children
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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
Series of silent heart attack signs in women easily overlooked
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Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.
Using mobile phones too much and common eye diseases
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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
Doctor warns of harmful effects of oral breathing habits
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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Not drinking alcohol for a month, how does it affect blood pressure
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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
Full-fed cough may not be due to sore throat as many people think
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Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
Important signs distinguish depression from common sadness
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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Young man playing badminton suddenly loses consciousness quickly
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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.
Cold season blood pressure with many dangers
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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
