Diseases
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
Drinking alcohol and tobacco can damage the hip joint
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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Risk of airway flu transmission in cold season
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The flu is not only transmitted through direct contact but also spreads through the air, especially in closed spaces with poor ventilation in the cold season.
High blood pressure in winter: Causes and precautions
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Cold winter weather makes blood pressure increase, the elderly need to monitor, stay warm and live more reasonably.
Early recognition of pneumonia in children to avoid complications
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Pneumonia in children is a common disease, can progress rapidly, and needs to be detected early and treated properly to limit complications.
Doctor shows early signs of heart failure
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Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.
Sleep apnea can promote weight gain and metabolic disorders
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Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.
Winter infections are often overlooked but have a high potential risk
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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Understand dark circles for effective skin care
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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
Gastroenterologist warns of the habit of causing intestines to age quickly
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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.
Eating pickles every day, blood pressure silently increases and risks to long-term health
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pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.
How to prevent chronic inflammation to protect fertility
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Chronic inflammation silently affects the reproductive health of both men and women.
Danger of rabies and warnings about preventive measures
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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
Tips for using perilla leaves and lemongrass to support liver and kidney detoxification
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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
