Diseases
3 things to do every morning for a healthy heart and stable blood pressure
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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.
Working on the computer a lot, don't miss these 3 eye exercises
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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 signs that you are emotionally exhausted
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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
4 types of food that silently destroy bowel and cardiovascular health
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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Cold weather can indirectly affect kidney function
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Cold weather makes the body easily dehydrated, blood pressure increases, thereby putting pressure on the kidneys, especially in people with underlying diseases.
Doctor warns of lifestyle habits that cause prolonged headaches
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AIIMS neurologists warn that persistent headaches are not only due to pathology, but often originate from daily living habits.
Interventional cardiology for the 13th fetus with severe congenital heart disease
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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.
3 habits to help reduce the risk of kidney stones
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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Regularly drinking sugary drinks and dieting, what are the effects on the liver?
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Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.
Reasons why children's immune systems work less effectively when it's cold
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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Tips to recognize and control weight gain due to water retention in the body
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Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Expert warns of the risk of late diagnosis of depression in children
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Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
Series of silent heart attack signs in women easily overlooked
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Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.
Using mobile phones too much and common eye diseases
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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
Doctor warns of harmful effects of oral breathing habits
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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Not drinking alcohol for a month, how does it affect blood pressure
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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.
Full-fed cough may not be due to sore throat as many people think
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Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.
