Diseases
Don't mistake low blood pressure for high blood pressure
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Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.
Simple movements to help reduce neck and shoulder pain every day
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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Complications from abusing corticoid nasal sprays
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Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.
Doctor reveals common mistakes when using iron supplements
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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Fatigue every afternoon can be a warning sign of cardiovascular health
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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
Warning about the risk of silent hypertension in women
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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
4 habits when exercising that seem normal but easily cause kidney damage
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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Tell housewives about spices available in the kitchen to help control blood fat
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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
Signs of early menopause in age 30
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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
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Some essential oils can help reduce stress, relax the mind and support sleep.
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
