Diseases
Doctor shares ideal breakfast for people who want healthy kidneys
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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Experts warn that wrong neck pose can lead to headaches
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Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
Drink a glass of water in the morning and evening: Small things have a big impact on health
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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.
Benefits of dancing 50 times after waking up
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Maintaining a 50-time dance after waking up brings changes to the body.
Symptoms after exercise that can signal kidney failure
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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
4 types of vitamins that can damage the liver and kidneys for a long time
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Supplementing too many vitamins can put a certain burden on the liver and kidneys.
Just a habit before bed helps prevent uric acid spikes
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Just maintaining a small habit before going to bed can help check for Effective uric acid control.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.
Understand the time of day when blood pressure is highest to prevent cardiovascular disease
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Blood pressure often increases sharply in the morning, peaking at around 10 o'clock. This fluctuation is affected by circadian rhythms and has many potential risks.
Morning signs warning of liver problems
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Many people often ignore small manifestations in the morning, but it can be a signal that the liver is "calling for help".
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Does ginger juice really help reduce nausea
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Ginger has long been considered a natural remedy for nausea. But are bottled ginger beer and ginger juice really effective?
3 things in the morning to keep men's kidneys healthy
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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
climbing stairs every day can improve cardiovascular health
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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.
Dengue patients are susceptible to complications due to subjectivity
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HCMC - Most dengue patients need to be closely monitored at home. However, for people with underlying medical conditions and pregnant women, the rate of complications is high.
Lupus, a silent but dangerous autoimmune disease
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Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.
5 ways to manage computer vision syndrome to protect eye health
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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.
5 exercises to help restore liver and kidney function
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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.
