Diseases
Lifestyle changes can help slow the progression of Parkinson's disease
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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.
Signs of silent uric acid increase in winter that the elderly easily ignore
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In winter, uric acid increases silently, but many older adults ignore early signs, increasing the risk of gout outbreaks and kidney problems.
Reasons why walking is not enough to keep bones strong
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Walking is good for the heart and mood, but not enough to keep bones strong, especially in middle-aged and older women.
Suggestions for yoga poses to help reduce constipation in winter
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Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.
How does air pollution affect reproductive health?
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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
Stress can cause high blood pressure
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
4 habits that can hinder the recovery process of back pain
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Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.
Does exercise help protect eyesight in old age
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Regular exercise habits are not only good for the heart but also help slow down the deterioration of yellow spot and hyperopia.
Simple exercises to help increase liver function, balance blood sugar
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waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.
Gastroenterologist reveals simple tips on how to effectively reduce constipation
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Just change your posture accordingly, you can easily effectively prevent constipation.
Chronic diseases can affect sleep
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Chronic diseases affect sleep but can be improved with proper care.
4 types of vitamins that can damage the liver and kidneys for a long time
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Supplementing too many vitamins can put a certain burden on the liver and kidneys.
Just a habit before bed helps prevent uric acid spikes
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Just maintaining a small habit before going to bed can help check for Effective uric acid control.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.
Understand the time of day when blood pressure is highest to prevent cardiovascular disease
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Blood pressure often increases sharply in the morning, peaking at around 10 o'clock. This fluctuation is affected by circadian rhythms and has many potential risks.
Morning signs warning of liver problems
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Many people often ignore small manifestations in the morning, but it can be a signal that the liver is "calling for help".
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
