Diseases
Slow squats for 2 minutes after meals help stabilize blood sugar
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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
The link between ovulation disorders and reproductive health
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Ovulation disorders can be the cause of reduced fertility in women.
Risk of increased uric acid in hot weather and how to prevent it
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Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.
Reasons why overweight people are prone to bone and joint problems
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Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.
Loneliness is not just an emotion but also a health problem
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Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.
5 simple resistance exercises at home to help increase body strength
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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More schools in Dak Lak have many students suspected of having mumps
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Dak Lak has just had another school recording many cases of suspected mumps.
Effects of genetic factors on cardiovascular disease
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Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Tips to sleep better in hot weather, high temperatures
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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.
Heart disease not only causes edema but can also cause you to lose weight
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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.
Dengue fever increases, people hope for vaccine subsidy
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Dengue fever is increasing rapidly in Can Tho, but vaccine prices are still high, causing many people, especially workers, to be hesitant to get vaccinated.
Rescuing a 7-month-old infant with a large brain tumor
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Ho Chi Minh City - Doctors have just successfully performed surgery, saving a 7-month-old baby with a rare large brain tumor deep in the brain.
Migraines and the risk of cardiovascular disease
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Migraines can be a warning sign of potential risks to cardiovascular health.
Treating gout incorrectly, a man almost lost his ability to walk
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Many years of treating gout incorrectly caused the 39-year-old man to suffer serious knee joint injuries, almost losing his ability to walk.
Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer
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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.
Doctors warn of common errors of patients that easily distort diagnosis results
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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.
Erratic weather, infectious diseases spread in Dak Lak
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Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.
Regular exercise can help reduce the risk of kidney stones
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Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.
Simple habits that help protect kidneys effectively
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Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.
