Diseases

Nightwalk can harm your gut health

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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.

Be alert to the unrecognizable symptoms of a heart attack

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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.

4 bad eating habits that make people susceptible to stomach cancer

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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.

How to take care of joint health for people who sit all day

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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.

3 types of meat that people with high uric acid should avoid to keep their kidneys healthy

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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.

6 warning signs of serious vitamin B6 deficiency

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B6 is an important vitamin and is essential for health. It helps maintain nerve function, liver function and energy for the body. However, unbalanced eating habits can easily lead to deficiency of this vitamin. Healthline magazine has pointed out 6 warning signs of vitamin B6 deficiency that you need to pay attention to.