Diseases

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.

Anemia and the importance of the intestinal microbiome

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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.

Nipah virus outbreak, many Asian countries tighten health control

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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.

Common infections in winter and the risk of complications

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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.

Men who get angry can be an early sign of depression

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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.

Taking advantage of too many hidden health status signals

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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.

These signs appear, you need to detoxify your liver quickly

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The liver performs many important functions in the body, so you need to keep it functioning healthily. Here are 9 signs that you need liver detoxification.

The Ministry of Health proposes expanding the subjects of compulsory vaccination

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The Ministry of Health is seeking opinions on the issuance of a list of infectious diseases and vaccination regulations, in which it proposes 10 diseases that need to be vaccinated.

6 unusual symptoms warning of heart disease in women

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Knowing unusual symptoms will help women detect early and protect cardiovascular health.

The need and ways to increase vitamins for diabetics

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According to Onlymyhealth, anyone can be vitamin deficiency. However, this condition is more common in diabetics.

Exercises for people with type 1 diabetes

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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.

Exercise schedule helps control blood sugar

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Exercising after 6pm is good for your health and can help control blood sugar effectively.

periodontal disease can cause high blood sugar, accumulate visceral fat

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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.

Experts recommend 4 groups for early gastric endoscopy

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Digestive experts recommend 4 groups of people who need to have an early gastrophy to promptly detect stomach problems.

How to eat pumpkin and bitter melon to prevent high blood sugar

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We can add pumpkin and bitter melon to our diet to control blood sugar and be good for our health.

6 dangerous signs warning of kidney failure that should not be ignored

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Kidney failure is a dangerous disease that can cause many serious complications. Here are 6 signs of dangerous kidney failure that you should not ignore.

Hand and footrest signal diabetes, high uric acid

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Paralysis in the limbs is a very common symptom. However, if this condition occurs frequently, you need to be vigilant against diabetes and high uric acid.

7 signs of good kidney function

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Impaired kidney function affects internal organs and overall health.

Measles cases in Ho Chi Minh City tend to be stable

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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.

3 yoga poses to effectively reduce uric acid levels

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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.