Family story
Principles of effective communication in marriage: When to speak and when to stay silent
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Effective communication in marriage is not only about speaking your thoughts, but also about knowing when to keep quiet to avoid conflicts and maintain harmony.
4 signs housewives need to know to upgrade their new personal printer
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After a long time of use, personal printers at home will have signs of being considered for a new replacement.
Foods that gym goers should limit
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Limiting certain foods will help gym goers have a healthy and balanced body.
The truth about eating a lot of garlic helps reduce blood fat
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Reducing blood fat when eating a lot of garlic is the thought of many people.
To reduce blood pressure, should you add this root to your diet?
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Natural blood pressure reduction is always of interest to many people, especially those with cardiovascular disease.
Tips for cleaning sunglasses without causing scratches
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Proper sunglasses protection will help protect the product from being shiny and limit damage when used for a long time.
Why kidney patients can eat yogurt before bed
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Yogurt can bring many benefits to people with kidney disease if used properly and at the right time, especially in the evening before going to bed.
5 flower dishes that help lose weight naturally that housewives need to know
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Not only beautiful and fragrant, many flowers are also great ingredients for weight loss. Here are 5 flower dishes that are both delicious and help burn fat.
How to make a refreshing, nutritious Tet beef stew salad with roasted sesame sauce
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Tet beef stew salad with roasted sesame sauce combined with refreshing vegetables, brings delicious and nutritious flavor to the summer meal.
Secret to using a durable air purifier in the family
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Using an air purifier properly not only helps protect the health of the family but also prolongs the life of the device in a lasting way.
What to eat for liver dysfunction
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Dysfunctional liver disease is a condition in which the liver no longer fulfills its essential roles such as detoxification and nutritional metabolism.
What should people with weak kidneys prioritize for breakfast
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People with weak kidneys often have difficulty maintaining a suitable diet due to the need to control the amount of protein, phosphorus and potassium taken into the body.
5 ways to cook delicious sticky rice but still low in calories
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Stevia is delicious but rich in calories, easily causing weight gain if eaten incorrectly. Here are 5 simple, less fatty ways to cook sticky rice while still preserving traditional flavors.
Processing dishes from calcium-rich vegetables is good for the kidneys
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Lettuce is a vegetable rich in calcium, vitamin K and antioxidants that help strengthen bones, purify the body and support liver and kidney function.
5 activities to help increase happy hormone - dopamine
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Participating in physical activity and maintaining a healthy lifestyle will help increase the happiness hormone - dopamine, maintaining a positive mood for people.
How to help housewives choose to buy fresh, firm sea crab
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Housewives can refer to the following tips to choose fresh, firm sea crab and ensure nutritional value for family meals.
5 basic things parents need to keep in mind when letting their children sit in the back seat of a car
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Parents should note some principles when letting young children sit in the back seat of a car to protect their children's safety on every journey.
3 breakfast dishes that do not cause blood sugar to increase rapidly
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Here are 3 breakfast dishes that help you feel full longer, provide stable energy and do not cause blood sugar to increase rapidly.
Tips for when to drink tomato juice to reduce cholesterol
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Tomato juice is one of the natural drinks that have been shown to help reduce cholesterol and improve cardiovascular health.
What is a good breakfast for blood?
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Breakfast plays an important role in providing energy and supporting blood circulation function.
