Nutrition
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
5 benefits of soy milk in detoxifying the liver
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Soy milk is one of the options to help detoxify the liver naturally.
A series of foods that should and should not be eaten when summer comes
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Summer with high temperatures and high humidity makes the body easily dehydrated and tired. A suitable diet will help you maintain energy and health.
Foods high in sugar increase the risk of fatty liver
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Consuming too many sugary foods has been shown to be a major risk factor for the development of non-alcoholic fatty liver disease.
How to make spicy and spicy beef stew with spicy sauce to taste for weekend dishes
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Instead of just paning the usual beef stew, make a little spicy sauce to add flavor to the dish.
How to make Western-style fatty corn soup for babies
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Children will always be attracted to fatty corn soup, as well as bring many nutrients that are very good for their health.
10 health benefits ofctive algae that few people expect
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advance algae are a blue algae that grow in both freshwater and saltwater. Many studies show that torticollis contains many nutrients and antioxidants that can be beneficial for your body and brain. Here are 10 proven health benefits of xoong algae, according to Healthline.
Secret to making simple and attractive herbal grilled ribs
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Herbal grilled ribs are an ideal dish for housewives to show off their talents for family meals on weekends.
6 great uses of cucumber juice
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Cucumbers are a fruit rich in vitamin C, which not only helps brighten the skin but is also good for health. Healthline has pointed out 6 great uses of cucumber juice that you may not know.
Peach blossoms and 8 health benefits that few people expect
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Peach is a similar fruit to other fruits such as plums, apricots, cherries... In addition to being delicious, cherries also bring some unique health benefits. Here are 8 reasons why you should eat peach trees for the health benefits they bring.
Notes on 4 types of people who should not eat garlic
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Although it has many health benefits and can cure some diseases, garlic also has side effects, causing health risks.
Be careful with 4 types of tea that are harmful to health
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Drinking tea is very healthy but that does not mean you can drink any type of tea. Nutritionists have pointed out 4 types of tea that can be harmful to your health that you should know.
7 things that happen to the body if we eat vegetarian
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People on a vegan diet may experience some differences compared to meat eaters and vegetarians. Brightside has pointed out 7 things that happen to your body when eating vegetarian.
Instructions on how to cook delicious and properly-shaped potato beef
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With just a little investment in time, housewives can make a potato stew to help "change the taste" for family meals.
4 "side effects" of eating too many apples per day
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According to many scientific studies, eating apples every day can help improve some aspects of your health. However, eating too many apples will cause your body to experience some "side effects".
5 Best Foods to Soothe Seasonal Depression
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A series of foods that help boost brainpower and balance blood sugar can help reduce symptoms of seasonal affective disorder (SAD), also known as seasonal depression.
List of 5 foods that help smooth skin
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To improve the condition of aging and less bright skin, it is extremely necessary to supplement foods that help the skin become smooth.
Suggestions for effective breakfast menus to lose weight for busy people
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According to many experts, breakfast plays an important role in weight loss. Here are some suggestions for breakfast menus that are both nutritious and support the weight loss process effectively.
5 foods that many people do not know help you sleep well
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Insomnia is a common condition in many people due to a number of reasons such as stress, stress, sleep disturbances, ... Brightside has pointed out 5 foods that help you sleep better and improve your health.