Nutrition
Need to consider drinking warm lemon water before bed to detoxify the liver
|
Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
How to eat eggs to keep your eyes bright and healthy
|
Chicken eggs contain antioxidants such as lutein and zeaxanthin, which play an important role in protecting and keeping the eyes bright and healthy.
The effect of fiber on blood sugar
|
Gradually increasing your fiber intake can help you achieve balanced blood sugar levels.
Super fruit eaten in the evening helps to feel secure and sleep well
|
One study found that people who eat kiwi before bed have better sleep quality.
Reasons for black fruit after peeling
|
Fruits that are darkened after peeling are a common phenomenon due to the oxidation process that occurs when fruit cells come into contact with air.
Use black garlic to increase resistance to virus Corona
|
Eating black garlic properly not only helps increase the body's resistance, prevent many diseases such as cardiovascular disease, cancer and especially during the flu epidemic season called Corona.
6 foods that need to be supplemented urgently to strengthen the immune system during the epidemic season
|
More than the anti-epidemic mask, immune-boosting supplements are even more important in the current complicated days of the epidemic.
Fight flu with super-good foods
|
At a time when the Vu Han Corona virus disease is changing extremely complicatedly, some tips on the following foods will help prevent flu.
Pregnant mothers should stay away from these foods in their Tet meals
|
Pregnant women should pay attention to foods they should not eat to be able to have the best health during Tet.
Extremely effective wine winning tricks around the world
|
How to drink wine is the question that many people are most interested in, especially when the Lunar New Year of Canh Ty 2020 is approaching. In the world, there are many unique wine dishes. Here are 5 wine dishes in the world shared on Bloomberg.
Tet is peace of mind with food that helps quickly detoxify alcohol
|
During Tet, if you can't avoid beer and wine, save some effective wine foods.
Un bored dishes amid the "matrix" of fatty meat and banh chung during Tet
|
Tet food is always available and housewives can process it into many anti-boredom dishes for Tet. Not only are these dishes easy to prepare, but they also help digest better the matrix of banh chung and fatty meat.
Eating bamboo shoots properly during Tet also helps lose weight
|
Bamboo shoots are an indispensable dish for every Tet holiday, but few people know that bamboo shoots help improve health.
What are some familiar dishes for Lunar New Year's Supplements?
|
There are dishes that are said to be seen on the tray as if they were seen during Tet. Because the rice tray for Tet is often prepared quite carefully. Whether each region or each family has a different way of expressing and choosing food. However, Tet rice trays always have dishes typical of the holiday.
Fight colds when Tet comes with simple steps
|
The North forecasts that the days before Tet will be cold, so it is necessary to maintain health, especially prevent colds.
4 warning signs of dangerous lung cancer
|
Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.
What happens to the body if you drink 2 cups of coffee a day?
|
A recent study shows that you can extend your life by about 2 years if you are a regular coffee drinker. And a cup of coffee in the morning can start the day even for the lazyest person.
"Dicament" to help the body stay healthy every day
|
If you have a weakness in your body, supplement fruits properly to help improve.
8 weight loss habits that beginners must remember
|
Participants in a study on the importance of diet and meals lost an average of 3.1kg after 12 weeks. However, to achieve that result, they have to follow a series of eating habits and other healthy habits.
Learning Japanese how to lose weight quickly, break down belly fat
|
Japanese actor Miki Ryosuke recently discovered an interesting method that helped him lose 13kg and 12cm of his lower abdomen in just a few weeks.