Nutrition
7 vegetable and fruit drinks to help effectively detoxify the liver
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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
7 types of cakes for people with diabetes that cause less sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
How to use basil for diabetics
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Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
What is the optimal blood vitamin D level range?
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Dr. Manisha Arora provides insights into optimal blood levels of vitamin D to maintain bone health and support the immune system.
8 common mistakes when taking vitamin D supplements
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When taking vitamin D supplements, there are some common mistakes that many people make.
Why shouldn't you take vitamin B12 supplements at night?
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Taking vitamin B12 supplements at night may not be a good option for some people.
3 ingredients in dinner that are good for the brain of the elderly
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3 ingredients: salmon, cauliflower and turmeric, if eaten at dinner, can help prevent Alzheimer's disease and are good for the brain of the elderly.
How to cook lotus leaves to drink every day is good for health
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Many modern scientific studies have confirmed the significant health benefits of lotus leaves, from aiding weight loss to regulating blood sugar.
3 smoothies for breakfast to reduce inflammation and prevent high blood sugar
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We can have breakfast with smoothie - a thick drink made from blended fruits and vegetables with ice and water - to help reduce inflammation and prevent high blood sugar.
What should I eat for breakfast to get enough calcium for the day
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One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.
3 foods richer in omega-3 than fish
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Modern scientific research has shown that some other plant foods and seafood have superior omega-3 content than fish.
How to lose weight with fruits with low glycemic index
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Wax banana is a fruit with a low glycemic index, rich in fiber and resistant starch, so it is effective in weight loss.
Benefits of Carrot Syrup for Flu
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Carrot syrup is a natural remedy that can help control some flu symptoms, such as excess phlegm, cough and nasal congestion.
Morning drinks help reduce visceral fat quickly
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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.
Fight flu and colds with orange remedies
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Oranges have many health benefits and can prevent and fight cold and flu symptoms.
