Nutrition

Experts show tips for using ly gai and fresh turmeric in winter

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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Tips for natural sugars good for people with gout

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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.

Advice to maintain healthy kidneys for women over 40

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Women over 40 years old need to maintain the following health habits for healthy kidneys, according to Indiatimes.com.

What happens to the liver when drinking lemon juice

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Drinking lemon water properly can support liver function and digestion, but not a "panacea" for detoxification as many people mistakenly believe.