Nutrition

| 13/08/2026 - 06:12

Is guava juice really good for the kidneys is a question for many people.

| 13/08/2026 - 05:16

For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.

| 12/08/2026 - 13:24

Besides the prescribed medications, the diet plays a role in supporting the reduction of uric acid. Among them, green vegetables are a group of foods that should be prioritized.

| 12/08/2026 - 09:00

Uric acid excretion is of interest to many people, especially people with high uric acid or gout.

| 12/08/2026 - 06:00

High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.

| 15/12/2024 - 20:00

Here are 5 drinks that help improve bone and joint health.

| 15/12/2024 - 18:30

To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.

| 15/12/2024 - 15:30

Eat this not that page offers detox water to burn fat, reduce fat, and lose weight.

| 15/12/2024 - 15:00

When it comes to calcium supplements, we often turn to milk as the first choice, rich in high-quality protein. However, there are 3 types of people who need to pay attention when drinking milk.

| 15/12/2024 - 14:30

There are several simple ways to reduce visceral fat that are recommended by reputable health organizations.

| 15/12/2024 - 13:00

Spinach is considered the healthiest of green vegetables, effective in promoting hair growth quickly and effectively.

| 15/12/2024 - 12:18

Vitamin B12 is mainly found in foods of animal origin such as meat, milk and eggs. This food plays a role in maintaining nerve cells and red blood cells.

| 15/12/2024 - 09:03

Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.

| 15/12/2024 - 09:02

Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.

| 15/12/2024 - 08:57

If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...

| 15/12/2024 - 08:30

Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.

| 15/12/2024 - 07:00

Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.

| 15/12/2024 - 06:40

Lemon peel, an often overlooked ingredient when preparing lemons, actually has many benefits for the skin, especially its ability to lighten the skin.

| 15/12/2024 - 06:00

Eat this not that page offers carbohydrate-rich foods to eat for breakfast to lose weight.

| 14/12/2024 - 19:30

Kimchi contains high levels of beneficial bacteria, fiber and antioxidants, which effectively reduce visceral fat accumulation.