Nutrition

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Simple Italian tomato cheese toast recipe at home

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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.

Food safety mistakes easily made in summer barbecue parties

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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.

How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019

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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.