Nutrition
3 foods that help prevent cancer and protect the liver
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A reasonable diet is one of the effective measures to prevent cancer and protect the liver.
5 foods to eat with avocado to help lose weight quickly
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Here are 5 foods that should be combined with avocado to activate fat burning, increase weight loss while still maintaining enough nutrients for the body.
High blood sugar can eat this type of noodles
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Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.
9 new ways to enjoy protein powder every day
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Protein powder is one of the most popular supplements for people who are losing weight and exercising, here are some ways to use this powder.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Effects of burnt rice fruit on people with high blood sugar
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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.
Benefits and harms you need to know about pickled vegetables served with Tet holiday
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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.
3 mistakes when using broth can be harmful to health
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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.
Can people with fatty liver eat peanuts?
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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.
Healthy, Nutritious Foods to Help Reduce Hair Loss
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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
5 types of nuts to eat during Tet without worrying about belly fat
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Below are 5 nutritious nuts that you can safely use during Tet without worrying about gaining belly fat.
Reduce belly fat with a fruit in the five-fruit tray
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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
What time of day is good for the heart to drink coffee?
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Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.
Eat breakfast to lose belly fat
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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.
Benefits of drinking green tea to prevent Alzheimer's
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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.
Reduce belly fat and lose weight thanks to this tuber
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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.
5 ways to detox naturally to avoid weight gain during Tet
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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.