Nutrition

Before eating red apples, you should pay attention to some taboos below

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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.

Time to drink detoxifying water to help detoxify kidneys effectively

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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...

4 ways to make healthier and more delicious hot chocolate

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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.

Familiar drinks rich in magnesium, support good sleep every night

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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.

Lemon peel water is beneficial but should not be used arbitrarily

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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.

Foods rich in vitamin B12 help prevent anemia for vegetarians

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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.

Honey remedies to help control blood sugar

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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.

Familiar herbs that help detoxify the liver

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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.

Identify fatty liver at home through easy-to-see signs

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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.

High liver enzymes for this delicious dish

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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.

Rapid liver detoxification by drinking fresh vegetable juice: true and false

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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.

Milk that people with high uric acid and kidney stones should limit their intake

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People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Drinks that make you gain weight, silently affect your health

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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.

Lower blood sugar thanks to rich, rich foods sold in many markets

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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.

Notes when using sweet potatoes to effectively lose weight

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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.