Nutrition
Potassium-free soups that help control uric acid effectively
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Diet plays an important role in controlling uric acid, especially for people at risk of gout.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Eliminate uric acid with a plant that usually grows on the fence
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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
Tips to keep blood sugar stable during Tet
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Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.
Drinks to help eliminate uric acid after Tet
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Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
Kidneys detoxify better thanks to 5 foods below
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Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.
3 types of fruits good for the liver you should know
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The liver is a silent organ but performs more than 500 different functions in the body. Some fruits are very good for the liver, so use them.
Fruits that easily cause weight gain
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Some sugary fruits, if eaten regularly, can cause you to gain weight.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Ranking of low-starch fruits from low to high, good for dieters
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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.
Digestive disorders due to the habit of eating freely during Tet
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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Foods that help the liver detoxify for men who drink a lot of alcohol
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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Tips to quickly reduce alcohol concentration after drinking beer and alcohol
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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.
Eat potatoes properly to optimize nutritional value
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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.
How to eat banh chung to avoid bloating and reflux
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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.
