Nutrition

What happens to people with high uric acid when drinking coconut water regularly

|

People with high uric acid, if drinking coconut water regularly, may face both benefits and risks, depending on the amount of use and accompanying health conditions.

3 notes for people with weak kidneys but have a habit of drinking tea

|

Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.

Light menu helps weak liver people recover after New Year's Day

|

A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.

How to eat white radish to support healthy kidneys

|

Radish is a food that brings many health benefits, especially for the kidneys.

Longer lifespan and safe weight loss thanks to proper coffee drinking habits

|

Here are 2 safe ways to drink coffee, which help control weight and support longevity.

Does eating bread and yogurt every day really lower blood pressure

|

Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.

Drinks that help eliminate kidney stones

|

Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.

Potential dangers of eating raw oysters

|

Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.

6 healthy, energy-enhancing drinks that can replace coffee

|

Six energy drinks that can replace coffee without the side effects of caffeine.

Does eating shrimp regularly increase cholesterol

|

Although shrimp contains a lot of cholesterol, eating it regularly does not mean that blood cholesterol levels will spike.

Ingredients to help you enjoy sweets safely while still controlling blood sugar

|

Choosing the right ingredients helps you still enjoy your favorite sweet soup without worrying about increasing blood sugar, while supporting effective health control.

Teas that help promote natural uric acid excretion

|

Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.

Why black grapes are considered "natural calcium" for the body

|

Black dried grapes are a natural solution to effectively improve bone health over time.

Tips for drinking matcha latte without causing weight gain

|

Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.

Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction

|

Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.

Eating too much of this meat causes skin to age quickly, collagen decline

|

A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.

The impact of coconut milk on cholesterol levels in the body

|

Coconut milk contains saturated fat, which can affect good and bad cholesterol levels in the body.

Almonds help lower liver enzymes, fight inflammation and effectively reduce cough

|

Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.

Stabilize blood pressure by eating papaya properly

|

Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.

How to Excrete Uric Acid in Cold Season

|

Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.