Nutrition
Gout and high uric acid: 5 eating principles to remember
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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Healthy breakfast helps diabetics control blood sugar
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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Lemon tea recipe to help reduce belly fat
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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
Guava juice is good for the kidneys: Need to understand correctly
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Is guava juice really good for the kidneys is a question for many people.
How to prepare chicken breast that is good for liver function
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For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Advice for people who regularly eat garlic soaked in vinegar
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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.
4 summer fruits to help people with rheumatoid arthritis feel better
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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Vegetables and fruits that are good for the kidneys should be included in daily meals
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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
Suggesting porridge to help recover from heatstroke
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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Dangerous ways to eat lychees for people with diabetes
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Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.
Two types of meat most suitable for people with diabetes
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According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
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The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
Cooling drink that helps people with diabetes limit high blood sugar
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People with diabetes should prioritize low-sugar cooling drinks to replenish water and support blood sugar control in the summer.
Nutritious liver vegetable, controls blood sugar
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This familiar vegetable is not only rich in vitamins, fiber and antioxidants that help protect the liver but also supports blood sugar control.
How to cook red beans to help reduce cholesterol, good for cardiovascular health
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Red beans are rich in soluble fiber, plant protein and antioxidants, which can support cholesterol reduction and protect cardiovascular health if processed and used properly.
Effects of cucumbers on people with type 2 diabetes
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Type 2 diabetes is one of the chronic diseases that requires patients to strictly control their diet to maintain stable blood sugar levels.
