Nutrition
3 common mistakes when eating rice that cause blood sugar to spike
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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
How to eat jackfruit properly to support the weight loss process
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Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Nutritionists point out which supplements should be avoided and should be used
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Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
Dishes that cause increased blood sugar in the morning
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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
Herbalife accompanies the organization of the 4th Vietnam Community Nutrition Day
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Herbalife Vietnam has accompanied the Health and Life Newspaper to organize the 4th Vietnam Community Nutrition Day at the Liberation Palace, Ho Chi Minh City.
Grape leaves, a superfood that is forgotten in daily meals
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Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.
Why Cucumbers Are a priority in the Summer
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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.
5 types of fruit that are good for the liver
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Here are 5 recommended fruits that are beneficial for the liver.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
5 things to note when drinking lemon water to lose weight
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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.
Daily habits help improve intestinal health
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Well and Good page offers daily habits to help improve gut health.
Young people hospitalized for breakfast fasting to lose weight
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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.
4 Drinks That made fatty liver worse
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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.
How to improve sleep, help sleep better due to liver problems
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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.
6 foods that stimulate the nerves that cause high blood pressure
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Foods that contain substances that affect nerve stimulation can affect blood pressure.
Golden foods help prevent skin aging
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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.
Nutritious soup that helps detoxify the liver to cool
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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.
5 easy-to-find sugar-reducing foods to add to your daily menu
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Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.
Mistakes that make hair loss increasingly serious
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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.
