Nutrition
Soup dishes that seem to be nutritious but silently "worn away" kidneys
|
Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.
How to detoxify the liver by adding green vegetables to your diet
|
A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.
People with diabetes and 5 subjects to avoid eating pineapple
|
Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.
How to make European-style creamy pumpkin soup at home
|
With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
Potassium-free soups that help control uric acid effectively
|
Diet plays an important role in controlling uric acid, especially for people at risk of gout.
Pork stomach is good for health but should be cautious when eating
|
Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.
Foods you should not ignore to avoid spiking uric acid during Tet
|
Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.
Morning drinks effectively help lower uric acid during Tet
|
Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.
Reduce the risk of increased uric acid during Tet with a novel soup
|
Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.
Sleep better thanks to supplementing a group of vitamins properly
|
B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
|
Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Safe ways to detoxify your body at home during Tet
|
After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.
Warning signs of liver overload after year-end parties
|
Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.
Sticky rice is good for health but needs caution when used
|
Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
Revealing detoxifying drinks that help lose weight
|
Some natural drinks can help detoxify and help lose weight effectively.
Eating rules to reduce belly fat effectively after 45 years old
|
Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.
Does milk increase cholesterol?
|
People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.
3 foods to eat before drinking alcohol to help relieve alcohol
|
Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Differences between river and sea shrimp in terms of health
|
River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.
Eating banh chung properly helps stabilize blood sugar during Tet
|
Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.
