Nutrition

Going to the toilet immediately after eating and warnings about the intestinal tract

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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.

People with high uric acid need to pay attention when eating seaweed

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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.

Choose ghee butter or regular butter to cook safely for health

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ghee butter and butter are common in cooking, but different heat resistance determines health safety.

People with high uric acid need to pay attention to the following 4 ways to use starch

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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.

Reasons why roasting chicken tofu makes this dish more nutritious

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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.

What to drink in the morning to stay alert all day?

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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.

When is drinking apple cider vinegar the most effective for weight loss?

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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.

Medications and supplements to avoid with milk

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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.

Tips for safe plum intake for people with high uric acid

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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.

How to drink safe milk coffee for women with gestational diabetes

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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.

Control blood sugar effectively with rustic drinks

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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.

7 foods high in sugar you should avoid when having diabetes

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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Unexpected cheap dishes help increase liver and kidney function

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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.

4 foods with high purine content that cause increased uric acid that vegetarians often encounter

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Some vegetarian foods with high purine content can affect uric acid levels.

Natural stabilization of blood sugar: Benefits of plums

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Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.

You should drink this tea in the morning to increase energy for the whole day

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There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.

Combining fennel seeds and coriander helps support natural digestion

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The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.

Simple ways to increase the body's ability to absorb calcium

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Calcium is an essential mineral for the bones, teeth and many daily activities.