Nutrition
Is high-fat cheese really good for the brain
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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
Unexpected leaves that seem to be discarded but effectively detoxify the liver
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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.
Foods rich in vitamin B12 help prevent anemia for vegetarians
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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.
Honey remedies to help control blood sugar
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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.
Familiar herbs that help detoxify the liver
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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.
Identify fatty liver at home through easy-to-see signs
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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.
High liver enzymes for this delicious dish
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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.
Rapid liver detoxification by drinking fresh vegetable juice: true and false
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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.
Milk that people with high uric acid and kidney stones should limit their intake
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People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.
Detoxification and weight loss benefits of black salted lemon juice
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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.
Experts decoding the nutritional value of two popular types of dry grapes
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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
