Nutrition

Foods to avoid eating in the evening to limit increased uric acid

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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.

Doctors show how to prevent respiratory diseases for children in the summer

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Summer is a time when children are prone to respiratory diseases due to hot and humid weather, temperature changes and extensive exposure to the outside environment.

How to eat animal organs to limit increased uric acid

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Increased uric acid when eating animal organs is of concern because this is a dish that many people like.

Tips for making lemonade to help support increased liver function without harming the stomach

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Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.

How to eat sticky rice without affecting liver health

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Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Snacks good for middle-aged diabetics

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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Don't miss these kidney-boosting fruits on hot sunny days

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Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.

Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar

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Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.

Surprise with familiar water to support kidney detoxification on hot sunny days

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Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.