Nutrition
3 foods that help prevent cancer and protect the liver
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A reasonable diet is one of the effective measures to prevent cancer and protect the liver.
5 foods to eat with avocado to help lose weight quickly
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Here are 5 foods that should be combined with avocado to activate fat burning, increase weight loss while still maintaining enough nutrients for the body.
High blood sugar can eat this type of noodles
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Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.
9 new ways to enjoy protein powder every day
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Protein powder is one of the most popular supplements for people who are losing weight and exercising, here are some ways to use this powder.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Reasons to drink gooseberry juice in winter
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Amla juice is a healthy drink, especially during winter.
Foods that stimulate hair growth for toddlers
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Foods rich in vitamin B and omega-3 stimulate hair growth for toddlers such as eggs, salmon...
Control high blood fat with 4 protein-rich foods
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Regular consumption of protein-rich foods can help control hyperlipidemia (fatty blood).
Tips for choosing canned foods that are good for people with high blood sugar?
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If you follow these tips, canned foods can be a healthy and convenient option to control your blood sugar levels.
4 dishes made from pork skin help increase collagen
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Here are 4 collagen-rich pork skin dishes recommended to boost skin health.
Does eating soy lower testosterone?
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Soy consumption and its effects on testosterone levels is a controversial topic.
How to relieve big toe joint pain caused by uric acid spike
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According to Onlymyhealth, when you do exercises, it can reduce or prevent joint pain in the big toe due to increased uric acid.
Surprising harmful effects of black coffee when consumed in large amounts
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Abuse of black coffee can lead to serious consequences.
4 foods to improve heart health at age 40
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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
Does soy protein help lower cholesterol?
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Soy protein has been studied and shown to help lower cholesterol levels, especially bad cholesterol (LDL) and triglycerides.
10 fruits that promote digestion and are good for the intestines
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Fruits are not only nutritious, but also a great source of fiber and digestive enzymes.
Symptoms of calcium deficiency at different ages
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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.
Protein-rich foods help control uric acid effectively
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Controlling uric acid is important for the prevention and treatment of gout.
Liver detoxification effects of fruits with many seeds
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One of the benefits of papaya - a fruit with many seeds - is its ability to help detoxify the liver.
Pumpkin Seed Benefits for Skin Beauty
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Pumpkin seeds have many benefits, helping you have radiant skin.