Nutrition
Detoxifies the liver and is good for the kidneys when workers use this water
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Liver detoxification is very important for manual laborers or those working in hot, dusty, and high-intensity environments.
Is blood sugar increased when eating eggs: Right or wrong
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Whether blood sugar increases when eating eggs is a matter of concern to many people.
What is the best time to drink lemonade?
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Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.
Going to the toilet immediately after eating and warnings about the intestinal tract
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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.
People with high uric acid need to pay attention when eating seaweed
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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
Reduce visceral fat with drinks after dinner
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Green tea is rich in catechin (especially EGCG) which can help reduce visceral fat when consumed regularly.
Simple celery Drink Recipes for Rapid Weight Loss
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Celery is not only a familiar vegetable in meals but is also considered a "weight loss medicine" thanks to its ability to purify the body and effectively support fat burning.
Black garlic is extremely good but people should not eat it later
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Black garlic may be good for health, but not everyone can use it.
Canard and dried beans, which one is good for digestion and cardiovascular disease
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Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.
How to use refrigerated tea to prevent uric acid spikes
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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.
How to eat tomatoes to lower blood pressure
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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.
Foods that keep the intestines healthy and dishes to limit
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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Snacks to bring to avoid hypoglycemia
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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
2 types of food that help restore liver and kidneys
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To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.
Drinks that effectively support reducing blood fat and cholesterol
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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.
How to eat and prepare cucumbers for people with kidney failure
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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.
Drinks that help lose weight are good for the liver and kidneys
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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.
Ideal lunch to protect the liver
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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
