Nutrition
People with kidney disease should be careful with this familiar drink
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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Tips for eating fatty fish to help reduce visceral fat
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Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Reduce visceral fat with 10 easy-to-do changes in daily life
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Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
4 types of herbal tea that effectively support liver and kidney detoxification
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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.
Reasons for hemorrhoids to limit eating white bread
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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.
What should people with high blood pressure drink?
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What should people drink to lower high blood pressure is something many people want to learn about.
3 nutrients that help the body absorb calcium
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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...
Calcium supplementation, when is it really necessary for health
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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
How does eating breakfast late affect life expectancy
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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
How to preserve beef that is beneficial to the health of people with liver disease
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Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.
Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
8 great health benefits of mushrooms and safe supplements
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Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.
2 types of red foods have special effects on kidney health
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The following two foods are very familiar and have a very good effect on kidney health.
What happens to the body when you drink garlic honey
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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?
How to prepare to limit the disadvantages of tomato juice
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Tomato juice has many benefits but also has some potential health risks.
