Nutrition

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

Foods that can increase breath alcohol levels during Tet

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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Red bell pepper juice helps reduce cholesterol, good for the heart

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Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.

Revealing wild foods rich in natural collagen

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Many rustic foods, familiar in daily meals, are rich in natural collagen.

People who need to be careful when using turmeric

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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.

The golden time to eat pennywort helps lower uric acid effectively

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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.

Tips for the best winter steaming fruits for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Natural sources of vitamin C are good for people with high uric acid in winter

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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.

How to use spinach to effectively lower high blood pressure

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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.

The amount of white rice that people with high uric acid should eat every day

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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.

A less noticeable vegetable can help detoxify the liver, helping you sleep better

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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.

Blueberries help keep kidneys healthy

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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Reasons why kidney patients should not abuse lettuce

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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.

The time to eat yogurt helps women lose weight effectively, have beautiful skin

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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.

How to prepare yellow bell peppers to enhance the eyes

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To enhance the eyes, you can add yellow bell peppers to your diet.

How to drink roasted black bean water to detoxify the liver

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Roasted black bean water is becoming a popular choice for those who want to purify their bodies and support liver detoxification.