Nutrition

Herbal drinks that help lower natural uric acid, easy to make at home

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Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Foods to be restricted for people with cardiovascular disease

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Choosing the right food can help protect cardiovascular health and prevent dangerous complications.

Effective weight loss thanks to sweet potato and oatmeal eating tips

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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.

Notes on nutrition for people with kidney disease

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Nutrition plays an important role in controlling and supporting kidney disease treatment.

Understand curry leaves correctly to avoid wrong expectations

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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

Foods to prioritize after Tet to support toxin elimination

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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.

Digestion-supporting juice recipes not to be missed

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Below is a natural juice recipe to help support digestion and reduce bloating.

Notes for groups of people who should not fast or detoxify to lose weight after Tet

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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.

Tell you drinks to help reduce fat and improve skin after Tet

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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.

Drinks to help eliminate uric acid after Tet

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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.

People who should be cautious when eating spicy food

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Spicy foods are not suitable for everyone, some people need to be careful when using them.

Natural drinks support high uric acid excretion after Tet

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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.

3 types of tea to help purify the body in the new year

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After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.

How to drink lemon water to support fat loss and weight loss after Tet

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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.

Secrets to safe eating to prevent food poisoning

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Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.

Detoxifying the body with easily found foods: Workers should take advantage of

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Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.

Basic principles when caring for drunk people

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Taking care of drunk people properly helps limit risks and protect health.

Doctors warn of health risks when fasting and detoxifying to lose weight after Tet

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After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.