Nutrition

| 03/04/2025 - 14:00

FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.

| 03/04/2025 - 13:00

Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.

| 03/04/2025 - 11:00

Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.

| 03/04/2025 - 10:00

Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.

| 03/04/2025 - 08:00

Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.

| 28/12/2024 - 14:00

Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.

| 28/12/2024 - 12:32

Below are 7 fruits that are highly valued for their ability to improve health and help prolong life.

| 28/12/2024 - 12:00

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.

| 27/12/2024 - 20:00

Protein is an essential part of the diet, playing an important role in building muscle, producing enzymes and maintaining the immune system.

| 27/12/2024 - 15:36

In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.

| 27/12/2024 - 10:00

Here are 6 fruits that are high in energy but do not increase blood sugar.

| 27/12/2024 - 09:00

Macadamia nuts are not only rich in nutrients but also have wonderful effects on health, including the ability to support blood sugar control.

| 27/12/2024 - 08:00

Here are some tips to lose belly fat quickly without exercise.

| 27/12/2024 - 08:00

Matcha is high in vitamin C and rich in catechins, which have anti-cancer properties and help control blood sugar levels.

| 27/12/2024 - 07:30

Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.

| 26/12/2024 - 21:00

Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.

| 26/12/2024 - 20:16

Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.

| 26/12/2024 - 20:00

Ki ma pear, also known as egg pear, can help reduce blood sugar levels.

| 26/12/2024 - 19:50

According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.

| 26/12/2024 - 19:00

Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.