Nutrition

Risks when using deer velvet for people with high blood pressure

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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

How to detoxify the liver and purify the body by using precious spices

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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Does drinking warm lemon water help relieve alcohol

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Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?

What happens to the liver when you eat fresh avocado regularly

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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.

Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits

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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.

Things that can happen to the kidneys when drinking tea every day

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Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.

Drinks that help the body recover after drinking alcohol on holidays

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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.

Liver detoxification with roasted green bean juice needs to pay attention to this

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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.

What happens to the liver when you eat durian regularly

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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?

What happens to blood sugar when you regularly eat spaghetti

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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.

Eye health will be supported by familiar fruits

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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.

Supplementing collagen for joints for heavy worker

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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

People with gout should not eat this familiar dish

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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.

Night hunger, what to eat safely for people with high blood pressure

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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?

Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet

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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.

Tips for eating instant noodles without harming the liver and kidneys

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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.