Nutrition
Tofu in the diet of gout patients
|
Tofu originates from soybeans - foods containing purines - compounds that can be converted into uric acid.
5 types of herbal tea that can be used with mooncakes
|
Mid-Autumn cakes are usually sweet, fatty and easily greasy. Some herbal teas can be served to balance the taste buds when enjoying cakes.
Reasons why bananas help balance blood sugar levels
|
Despite its natural sweetness, bananas are still considered a food that can help balance blood sugar levels when used properly and in appropriate amounts.
Simple things before 10 am help protect the kidneys and control blood pressure
|
Drinking enough water, eating a balanced breakfast and exercising properly in the morning can help control blood pressure, blood sugar and protect kidney health.
Vegetables that are good for kidney function
|
To be good for kidney function, choosing vegetables for the diet needs to be based on each person's health condition.
Side effects that can occur when using black pepper
|
Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
How to cook papaya leaf water and use it properly
|
Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.
The surprising thing about people who eat eggs at least 5 times a week
|
A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
|
Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
|
Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
|
Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Nutrition to eat and avoid when having diarrhea
|
Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
How to prevent hepatitis B complications
|
Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
Eating peanuts in the morning and unexpected health benefits
|
Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
Reasons for fatty liver
|
Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
High uric acid and the real benefits of loofah
|
Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.
Experts pay attention to nutrition for children in the summer
|
Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Symptoms of bile blockage in the liver
|
The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
Important notes for proper weight loss for middle-aged people
|
When implementing weight loss methods, middle-aged people should pay attention to the following.
How to supplement vitamin B12 to support muscle development training
|
Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.
