Nutrition
Simple, easy-to-make liver detox tea and salad recipes at home
|
Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.
3 principles when eating fruit in people with high uric acid
|
People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
|
Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
|
Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
|
Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
3 common mistakes when eating rice that cause blood sugar to spike
|
Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.
How to eat jackfruit properly to support the weight loss process
|
Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.
3 tips when eating millet can help prevent blood sugar spikes
|
Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Nutritionists point out which supplements should be avoided and should be used
|
Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
Dishes that cause increased blood sugar in the morning
|
For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
How does eating too many tofu affect the kidneys?
|
Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
3 harmful effects of eating too much in the long term
|
Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
|
The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
|
At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Simple ways to detoxify kidneys at home
|
One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Tips for how to reduce blood sugar with fixtures
|
Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
A familiar but effective substitute for eliminating visceral fat
|
radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.
Lower blood sugar with easy-to-find drinks every day
|
Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.
Familiar autumn drink is good for the kidneys
|
Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.
5 low-sugar fruits you should eat every day
|
Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
