Nutrition
Sweet dishes that seem harmless but easily cause uric acid to spike
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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.
Formula to support liver detoxification with water spinach
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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.
2 types of red foods that help detoxify the liver extremely well
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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
How to supplement magnesium for the eyes with grapes
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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.
Cheap and easy-to-find drinks that help reduce uric acid effectively
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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.
Reduce belly fat during Tet with sweet potato leaves
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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.
Healthier liver when eating properly in spring
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A suitable diet in spring helps the liver function stably and prevents many health problems.
Cooling down, detoxifying with vegetables that are in season
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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.
People with kidney stones should be careful with this familiar soup
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Familiar daily soup can pose a risk for people with kidney stones.
The soup causes blood sugar to rise rapidly
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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.
Blood pressure spikes just because of meals and wrong exercises
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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.
Winter vegetables that kidney and thyroid disease patients should not eat
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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.
What happens when people with high blood pressure eat too many sweets during Tet
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Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
5 nutrients to help wounds heal quickly, reduce the risk of scarring
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Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Sleep better thanks to proper tryptophan supplementation
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Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.
Tet habits cause high blood pressure
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Irregular eating, alcohol, staying up late and lack of exercise during Tet can cause blood pressure to rise, especially in people with cardiovascular disease.
