Nutrition
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
Foods to avoid when you have blocked intestines
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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.
Tips on how to lower blood pressure with calcium-rich foods
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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.
Safety instructions for eating sweet potatoes with the skin
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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.
Vegetables that help cool down the liver and eliminate toxins effectively
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To protect the liver, in addition to reducing harmful agents, a diet rich in cooling plants, preventing inflammation and phae, helps the liver "relieve heat" and eliminate toxins.
How to eat bananas to help protect the liver and stabilize blood sugar
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Sweet bananas are easy to eat and have high nutritional value. This fruit is good for metabolism, reduces edema, protects the liver and stabilizes blood sugar.
Instructions for safe use of ginseng for people with high blood pressure
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People with high blood pressure need to be careful when using ginseng because this herb can affect blood pressure and interact with some drugs.
Fruits that are harmful to the liver if eaten incorrectly, blood sugar spikes
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When you eat too much jackfruit, the body does not have time to metabolize it, causing a rapid increase in blood sugar.
Oils that repel fatty liver
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Choosing the right cooking oil can help improve fatty liver condition, reduce inflammation and regulate blood lipids.
Refined foods that people with high blood sugar should avoid
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People with high blood sugar who abuse the refined food group will face the risk of diabetes complications and cardiovascular problems.
Tips for 2 recipes to help supplement calcium for the elderly
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Calcium supplementation is very necessary for the health of the elderly. Here are 2 recipes that add a lot of calcium to your diet.
Detoxify the liver, stabilize blood sugar with pineapple juice
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Pineapple contains a digestive enzyme that has anti-inflammatory properties and helps the liver eliminate toxins.
How to eat tofu to cool the liver and nourish the kidneys
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To eat tofu to help cool the liver and nourish the kidneys, housewives need to pay attention to how to prepare and combine food
Heating foods, revive tight skin on hot days
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Hot summer can easily cause dry, dark skin and dehydration, proper food supplementation will help the body cool down, detoxify and nourish tight skin.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
Dishes that help reduce belly fat, lose weight
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Broccoli steamed beef is not only delicious but also helps reduce belly fat and lose weight if prepared properly.
The secret to effectively stabilizing blood pressure thanks to a reasonable diet
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Maintaining a reasonable diet can help you effectively control low blood pressure and improve your daily health.
Notes on 4 food groups for people with diabetes
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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.
Familiar drink that helps eliminate kidney stones
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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.
