Nutrition

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.

How do people with high uric acid eat eggs in the summer

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People with high uric acid can still eat eggs in the summer if used correctly and in appropriate amounts.

Vegetable that supports blood fat control

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Controlling blood fat by adding some vegetables to your daily diet is a natural and healthy solution.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Dishes to prioritize to avoid bloating in hot weather

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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.

Advice for people who drink milk every day

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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.

Affordable vegetable with unexpected health benefits

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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.

Herbal tea that helps wake up and reduce stress for exam-takers during the exam season

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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.

Why kidney patients need to limit drinking coconut water

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Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.

Simple liver detoxification methods in intense hot weather

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Liver detoxification in hot weather does not require overly complex or costly methods.

3 types of milk to replace cow's milk to help control blood pressure and weight

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Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.

Advice for people who often eat basil

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For people who regularly eat basil, it is necessary to understand the benefits as well as important notes to use this vegetable more safely and effectively.

Foods people with high uric acid should limit to avoid gout outbreaks

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Diet is very important in controlling uric acid. Excluding some foods helps minimize breakouts and maintain joint health for a long time.

How to prepare crucian carp to help cool down and detoxify the body quickly

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Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.

In addition to vegetables, here are 4 sources of fiber

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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.

Simple habits to help reduce cancer risk

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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...

5 breakfasts that cause blood sugar to spike

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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.