Nutrition
Herbal tea that helps stay awake and reduce fatigue
|
Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.
Pork stomach is good for health but should be cautious when eating
|
Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.
Foods you should not ignore to avoid spiking uric acid during Tet
|
Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.
Morning drinks effectively help lower uric acid during Tet
|
Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.
Reduce the risk of increased uric acid during Tet with a novel soup
|
Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.
Experts say what to eat and what foods to avoid for children in winter
|
Nutritionists have suggested foods to supplement and groups to limit in winter.
10 foods that help improve depression and improve mental health
|
A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.
How to use coriander to detoxify the liver and kidneys
|
Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Root that can effectively lower uric acid
|
there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
|
Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
|
When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
Reasons why people with high uric acid should not eat bean sprouts
|
Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
5 low- potassium fruits, good for the kidneys
|
Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.
Drinking warm water properly helps the body control uric acid more effectively
|
Here are the reasons why you should drink warm water to control uric acid levels in the body.
How to eat black sesame seeds to sleep well, reduce stress
|
Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.
7 types of vegetables to improve bones and joints in people over 60 years old
|
After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.
Small but brain-healthy fruit, good for the heart
|
Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
|
One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
Should people with high blood pressure eat chili?
|
People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.
What happens to the body if you only drink lemon juice and skip breakfast
|
Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.
