Nutrition
Near Tet, warning of increased risk of stroke when it gets cold
|
Can Tho - Near Tet, when the weather turns colder, doctors warn of increased stroke risk, patients need to pay attention to good care.
Drinking coconut water when tired, what happens
|
Drinking coconut water when tired helps replenish water, replenish electrolytes and become more alert, but it needs to be used at the right time and in the right amount to achieve the best effect.
Supplementing collagen for women by eating cabbage properly
|
Supplementing collagen from natural foods is being chosen by many women.
Before eating red apples, you should pay attention to some taboos below
|
Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
Time to drink detoxifying water to help detoxify kidneys effectively
|
Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
Reasons why people with high blood pressure should not eat a lot of noodles
|
There are many delicious types of noodles available but they are not recommended for people with high blood pressure.
Fruits that kidney patients should limit
|
People with kidney disease need to pay special attention to their diet. One of the fruits that kidney patients need to limit is grapefruit.
Tips for eating moon cakes that do not affect kidney function, blood sugar
|
Moon cakes contain a lot of sugar, fat, sodium and phosphorus, which can be harmful to chronic kidney patients.
Simple ways to detoxify your liver at home
|
liver detoxification is an issue of concern for many people. There are simple ways to support the liver detoxification process effectively that few people expect.
How to eat eggs to nourish your eyes
|
Chicken eggs stand out for their essential nutrients such as lutein, zeaxanthin, vitamin A, zinc and high-quality protein that help nourish the eyes.
Simple ways to reduce gout pain
|
Gout is a form of arthritis caused by the buildup of uric acid in the blood, leading to the formation of urate crystals in the joints.
Rapid weight loss with the 7-day diet menu
|
A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
|
Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Root that can increase the risk of kidney stones despite nutrition
|
Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.
Fruits that are good for metabolic health
|
Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
People with high uric acid should avoid this meat to protect the kidneys
|
People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
Secret to reducing uric acid naturally with soybeans
|
Soybeans are a food rich in plant protein that can help control natural uric acid.
Wild drinks to cool down, beautify the skin, support effective weight loss
|
Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Simple ways to use white radish to detoxify the liver
|
A simple way to take care of and detoxify the liver is to supplement white radish with tofu.
3 morning habits to effectively detoxify the liver and kidneys
|
Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.
