Nutrition
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How to use cheese to restore liver function
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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
How to drink milk tea without harming the kidneys
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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.
Anti-inflammatory foods can be added to your diet
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Fatty fish is an effective anti-inflammatory food that you should add regularly to your diet.
Effective low blood pressure thanks to fish rich in omega 3
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Salmon is one of the familiar dishes that can help lower high blood pressure naturally.
Foods that help detoxify the liver and kidneys, prevent kidney stones
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What to eat for the kidneys and liver, what foods to eat to help cool the liver, nourish the kidneys, and detoxify the liver and kidneys naturally and safely?
