Nutrition
Simple ways to eat to effectively reduce uric acid
|
Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.
5 changes to the body when drinking chamomile tea every night for 1 month
|
Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...
Men's metabolism after the age of 30 and the necessary diet
|
After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
Calcium-rich vegetables are good for the liver
|
Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Simple liver detox water recipe to help the body stay healthy every day
|
Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
Lower blood sugar thanks to delicious and refreshing dishes
|
Quinoa mixed with vegetables is a dish that helps lower blood sugar naturally.
Good fruits for the skin even though they do not provide direct collagen
|
Collagen is a protein that accounts for about 30% of the total protein in the body.
Maintain your form and youth with simple exercises for men
|
Here are some simple exercises to help men maintain their health, form and slow down the aging process.
Eating as many peach trees does not increase blood sugar
|
Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.
Foods rich in vitamin A help brighten eyes
|
Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.
Three groups of people should not eat chicken eggs even though eggs are very nutritious
|
Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.
5 health benefits of drinking ginger - pineapple juice
|
Ginger - pineapple juice is not only refreshing but also rich in nutrients, bringing many health benefits that have been scientifically proven.
Dates are good, but the following groups of people should absolutely not eat them to avoid health risks
|
Dates are very nutritious but can be harmful to some groups of people if eaten regularly or too much.
Eating principles to reduce belly fat
|
According to the WHO, reducing belly fat not only helps improve your figure but also reduces the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
Snacks that help reduce belly fat in 1 month
|
Snacks that help reduce belly fat in 1 month such as Greek yogurt, Japanese soybeans...
Common side effects of drinking too much green tea
|
Green tea is healthy, but drinking too much can cause anxiety, insomnia, digestive disorders and affect the liver.
The truth about eating cabbage with accumulated belly fat
|
Recently, according to some opinions, eating cabbage regularly is one of the causes of belly fat accumulation.
What juice should you drink for breakfast to control blood sugar
|
Choosing a drink for breakfast, especially juice, needs to be carefully considered because it directly affects the blood sugar index after eating.
Common mistakes when using apple cider vinegar that can harm health
|
Apple cider vinegar can be good for health, but if used incorrectly, it will harm the stomach, teeth and cause imbalance in the body.
3 protein-rich foods that people over 55 years old should supplement
|
Protein is very important for the health of people over the age of 55. Therefore, the elderly need a reasonable diet and exercise to prolong their life.
