Nutrition
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
purify the kidneys with a familiar, naturally sweet root
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Amaranth is a vegetable with a characteristic purple-red color and natural sweetness, a powerful Helper in cleansing the kidneys and improving blood circulation.
Eating black sesame properly helps black hair look smooth
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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
2 natural recipes to help eliminate toxins, nourish the kidneys
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Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.
Dishes combined with avocado help reduce visceral fat
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Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.
Protect your cardiovascular system with nutritious red bananas
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Red bananas bring many great benefits to cardiovascular health thanks to their rich potassium, fiber and antioxidants.
Traditional remedies to prevent blood sugar spikes after meals
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Some familiar herbs can help stabilize blood sugar and effectively prevent diabetes if used properly.
5 summer drinks to help strengthen bones
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Here are 5 types of summer drinks that help improve bone health that you should consider adding to your daily diet.
The secret to drinking lemon water to help purify toxins for the body
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100ml of fresh lemon water provides about 38 - 40mg of vitamin C, a powerful antioxidant, which plays a role in activating enzymes to purify toxins for the body.
Herbalife accompanies the organization of the 4th Vietnam Community Nutrition Day
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Herbalife Vietnam has accompanied the Health and Life Newspaper to organize the 4th Vietnam Community Nutrition Day at the Liberation Palace, Ho Chi Minh City.
Grape leaves, a superfood that is forgotten in daily meals
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Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.
Why Cucumbers Are a priority in the Summer
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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.
5 types of fruit that are good for the liver
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Here are 5 recommended fruits that are beneficial for the liver.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
5 things to note when drinking lemon water to lose weight
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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.
Daily habits help improve intestinal health
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Well and Good page offers daily habits to help improve gut health.
Young people hospitalized for breakfast fasting to lose weight
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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.
4 Drinks That made fatty liver worse
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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.
How to improve sleep, help sleep better due to liver problems
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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.
6 foods that stimulate the nerves that cause high blood pressure
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Foods that contain substances that affect nerve stimulation can affect blood pressure.
