Nutrition
4 delicious but harmful cooking oils if used incorrectly
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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.
Unexpected benefits of maintaining the habit of drinking Moringa water in the evening
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Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...
In your 40s, women should not ignore these important nutrients
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The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.
Reasons why skipping breakfast causes kidney damage
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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.
Seeds with high melatonin content, help sleep well
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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
Tips for the golden principle when using calcium to avoid kidney stones
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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
Does high blood pressure need to abstain from garlic to protect health
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If you have high blood pressure, you need to pay attention to your diet to protect your health.
Limit 5 eating habits that harm blood pressure and kidneys
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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How to use cheese to restore liver function
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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
How to drink milk tea without harming the kidneys
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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.
