Nutrition
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Cabbage is rich in fiber, supports weight loss but not everyone should eat it
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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.
Should people with weak kidneys eat goat meat?
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Whether or not to eat goat meat should be considered based on the nutrition of goat meat, its impact on kidney function and the physical condition of each individual.
How to eat egg yolks is good for the eyes
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Egg yolks have long been considered one of the most nutritious food sources, especially beneficial for eye health.
Tips on how to eat green vegetables for lunch to reduce belly fat
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Reducing belly fat is a popular goal in improving health and figure.
How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones
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"Can you eat eggs with dialysis?" is a question that many people are interested in.
Suggestions for soups from 3 simple ingredients to help detoxify the liver quickly
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According to Healthline, some healthy plant-based dishes can help the liver recover and increase detoxification efficiency.
Unexpected uric acid reduction effects of familiar vegetables
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Water spinach is not only rich in fiber but also contains many minerals that help control uric acid levels in the blood - the main cause of gout.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
Seed milk helps lower blood sugar, reduce insulin resistance after 4 weeks
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Just drink a glass of chestnut milk every morning, your blood sugar index is stable throughout the day without worrying about spiking after meals.
Ideal amount of brown rice helps control uric acid most effectively
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Brown rice is low in purines and high in fiber, and eating the right amount every day can help control uric acid and reduce the risk of gout outbreaks.
How to drink water to reduce the risk of kidney failure
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To reduce the risk of kidney failure, you need to drink water properly, not just drink when thirsty. Experts recommend maintaining a water intake of about 1.5 - 2 liters per day.
Tips for the ideal ginger tea intake to help control uric acid most effectively
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Ginger not only warms the body but is also considered a herb that helps control uric acid if used properly and at the right time.
How should people with weak kidneys eat soursop
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People with weak kidneys who want to eat soursop need to consider carefully, because some ingredients in this fruit can be harmful if used incorrectly.
Drinks that help relieve flu and recover quickly when suffering from dengue fever
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Supplementing the right drink will help people with dengue fever quickly relieve the epidemic, increase resistance and shorten recovery time.
6 health benefits of eating yogurt in the evening
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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
